Easy Oriental Fried Rice
asian, chicken, chinese, shellfish, side dish
----FROM LOIS FLACK----
----CYBEREALM BBS (315)7861120----
1 * * * * * to 4 c co; oked rice
2 slice bacon, chopped
1/2 cup low-fat ham *
1 *(you may substitute cooked shrimp,; turkey or chicken)
1 cup carrots, diced
1/2 cup red pepper, diced
1/2 cup green onion, chopped
1 cup frozen green peas
1/2 teaspoon dried ginger
1/3 cup low-salt soy sauce
1 salt & pepper to taste
1. Fry bacon in large skillet or wok until crisp. Drain off all but 1 T of fat.
2. Add meat and carrots; stir-fry about 2 minutes.
3. Add red pepper and onions; toss or stir to fry until vegetables are cooked.
4. Stir in green peas, rice, ginger, soy sauce, salt and pepper.
5. Stir to heat well; cover and let stand about 5 minutes.
Serving size depends on amount of rice used.
Source: Saran Wrap
Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY
Yield: 4 servings