Quick And Healthy Chicken Stir-Fry, Lhj
asian, chicken, chinese, insert
1 x no ingredients
2 ts vegetable oil 1 lg onion -- sliced thin 1 red pepper -- sliced thin 12 oz broccoli florets -- cut into : small 1/2 c water 1/4 stir-fry sauce 1 1/2 c cooked sliced chicken : Rice or couscous
Heat oil in large skillet over medium-high heat. Add onion and pepper. Cook 5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender, stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve with rice or couscous.
Prep time: 10 minutes Cooking time: 10 minutes
(C) Copyright 1997, Meredith Corporation, All Rights Reserved.
Recipe By : Ladies Home Journal
From: "Abprice@wf.Net"
Yield: 4 servings