Cinnamon Couscous Cereal
breakfast, low-fat, pasta, snacks, tnt
4 oz couscous
1 tablespoon dark brown sugar
1/4 teaspoon cinnamon
3 tablespoon plain nonfat yogurt
IN A SMALL SAUCE PAN BRING 3/4 CUP WATER TO A BOIL. STIR IN COUSCOUS, SUGAR, AND CINNAMON. REMOVE FROM HEAT. STIR IN YOGURT. COVER AND LET STAND FOR 5 MINUTES. FLUFF WITH A FORK. DIVIDE EVENLY IN FOUR BOWLS. MAKES 4 SERVINGS - EACH SERVING = 126 CALORIES, 4 g PROTEIN, 0 g FAT, 26 g CARBS, 12 mg SODIUM, 0 mg CHOL. EACH SERVING IS FAT - Free (0 %).
Yield: 4 servings