Chicken With Cashews
chicken, chinese, nuts
3 boned chicken breasts, cut into 1 c; ubes
3 tablespoon cornstarch
2 tablespoon sherry
1/2 medium onion finely chopped
1 teaspoon ginger or smaller qty curry
1 powder
1 clove garlic, crushed
3 tablespoon soy sauce
1 1/2 tablespoon sherry
1 teaspoon sugar
1 teaspoon sesame oil
1/4 cup chicken broth
3 tablespoon oil
1/3 cup cashew nuts
1 teaspoon cornstarch dissolved in 1
1 tb warm water
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Title: Spicy Beef and Vegetable Stir Fry Categories: Beef, Vegetables, Chinese Yield: 1 servings
1/2 c Beef Broth Low Sodium 1 tb Soy sauce, Reduced Sodium 2 ts Cornstarch 1 ts Dijon mustard 6 = - 2 ts Peanut oil 1 c Cauliflower florets, raw 1/2 c Chopped onion 1 Clove garlic, finely Chopped 8 oz Roast beef cooked, sirloin Strips or chicken uncoo 1 oz Peanuts, unsalted, coarsely Chopped 1/4 ts Red pepper flakes 1/4 ts Black pepper, freshly Ground Broccoli spears, raw cut Into bite size pieces
Yield: 1 servings