Top 10 Best Canned Dates Reviews

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Canned Dates – The Iron-Rich Food For Your Family

Yes, you are right, dates are iron-rich foods with high natural sugar content. But, how about canned dates? Are they healthy? Are they good to consume? Yes, they are as healthy as regular dry dates that we consume. But, when it comes to shopping for tinned dates, you will have to consider the presence of some features. Read on to learn more:

What are Canned Dates?

You might have consumed the dried form of dates many times. Canned dates are nothing, but the canned form of dates. Yes, they are date fruits that are canned in sugar syrup and canning is done for extending the life of dates. They can bring similar health benefits like dry dates.

What Does Canned Dates Taste Like?

If the canned dates pack has been canned using thick sugar syrup, they will have a sweeter taste. But, if citrus is used for canning, the can will have both a sweet and sour taste. Dates are generally harvested during early winter or fall. So, fresh dates will be fresh only during this time of the year. But, tinned dates have a better shelf life and they taste even better than fresh ones at times.

How to Make Canned Dates Taste Better?

Do you love sweetness? Have you bought canned dates with light syrup? If so, the tin you have bought will not have high sweetness. But, you can make it taste better by doing certain things like those mentioned below:

• You can take the dates with some syrup in a cup for consumption. To enhance the taste, you can just add sugar on the top and can consume.
• The second option available is to use sugar syrup prepared at home and use it on the dates before the consumption. It will taste better.
• The third option is to add a spoonful of honey on the canned dates before consumption to taste better.
• Adding nuts like almonds and cashews to the dates will give you an even better taste.
• You can also add some condensed milk as a topping before you consume the canned dates for better taste.

What Features Should You Consider When Buying Canned Dates?

Some features that can make your canned dates shopping even sweeter are as followed:

• Chopped dates: In most cases, you will find canned dates that contain whole dates. On the other hand, you can find cans that contain chopped dates. As they are small and chopped, they can absorb the sugar content in the liquid better. So, you can expect better taste from cans with chopped dates.

• Seedless dates: When the canned dates tin contains dates with seeds, you will find it hard to consume. On the other hand, when the can has used seedless dates, the consumption will become easier. So, do check whether the can contains dates with or without seeds before you buy.

• Clear use-by date in the bottom: Good quality canned dates pack will have a clear specification of the expiration or use-by date. You know that foods with these dates clearly printed will remind you that you should not consume them after the date specified. So, do not forget to check whether a clear description of the use-by or the expiry date is given in the can before you shop.

How Much Does Top-Rated Canned Dates Cost?

You might have seen that similar to other dry foods, dry dates also cost more. In the same way, the average cost of canned dates will be more as compared to other canned foods. When you are particular about buying high-end canned dates, you should be ready to pay around $75. Even, if you need affordable canned dates, you can find cheap canned dates between $10 and $15.

Final Verdict

As you know, dates are iron-rich foods. So, get iron-rich canned dates for tasty snacking for your family!