egg liquid

Egg Liquid – An Alternative To Whole Eggs

Egg liquid recipes are seen by the Chinese as the best alternative to whole eggs. The reason is that the Chinese know that it is free of fat and cholesterol. Also, as it is low in calorie content, Chinese people looking to lose weight frequently prepare Chinese egg liquid recipes to reduce and even to retain the ideal weight. Further, similar to whole eggs, easy egg liquid recipes are rich in protein content as well. Also, the Chinese use them when they are recommended to cut down on whole egg consumption by their health care provider. Further, its ability to increase HDL levels makes it is a part of Chinese cuisine.

To make the best egg liquid recipes, you will have to first extract the egg liquid from two or three whole eggs. Carefully break the eggs and add the liquid inside into a bowl. Thereafter, you can prepare egg liquid home recipes. You can cook the egg liquid in an open pan. Otherwise, you can also prepare it in a dish of your choice. If you have bodybuilders or athletes in your home, they need a lot of egg liquid recipes to meet their high protein requirement. These people need high protein without increasing body weight and egg liquid can help them.