low-gluten flour

Low-Gluten Flour – A Part of Healthy Chinese Cooking

Nowadays, many of us know that low-gluten flour recipe is healthy. But, the Chinese have been using this flour for a long. They use it as the best alternative to all-purpose flour in many dishes. They do this as they know that the Chinese low-gluten flour recipes are healthy. For instance, they prominently use this flour to get white bao. They use it along with bleached cake flour for their bao dough. However, to make up for the lack of gluten, they use a touch of vinegar. In turn, they are always able to get a chewy dough.

To make easy low-gluten flour recipes, you will have to first get the flour. Nowadays, this flour is available in stores readily. This flour is ideal to make muffins, pound cakes, breadsticks and pie crusts. You cannot use this flour to make bread as you can make only bread with less structural integrity with this flour. This flour when included frequently in the form of the best low-gluten flour recipes will help with bringing down gastrointestinal discomfort. In turn, it will help your family achieve minimal weight loss as well. The reason is that it is gut-friendly as compared to a flour with high gluten content.