Top 10 Best Whole Egg Powder
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No one can deny the fact that eggs are kitchen staples in most homes. But, how about whole egg powder, can it replace fresh eggs? You are here to know more about this powder, which is an excellent replacement in instances, where fresh egg availability is limited. Also, it will come in handy to make sure that the recipes will have a long shelf life when using this powder instead of fresh eggs. Read on to learn more about this powder:
Not just whole egg powder, you can find the powdered form of egg whites and yolks in the market. This powder is made by completely dehydrating the eggs. Most manufacturers use a similar process like dehydrating milk for the production of milk powder. Above all, this powder does not need refrigeration as fresh eggs and you need not have to rehydrate it when you bake some foods. Also, you can rehydrate it for making dishes like omelets and scrambled eggs.
Whole egg powder will have a similar taste to the whole eggs that you consume. As the whole egg powder encompasses the whole egg, the lysozyme present in egg whites is present in their powdered form as well. This presence will make the egg powder sweeter 200 times better as compared to sweetening thaumatin protein. This taste will work as a flavor enhancer in many of your dishes. Even, it will help with hiding away the bitterness in other ingredients in some recipes.
Further, its golden color will give a warm aspect to many good dishes. Also, it will function as a thickening agent and as a fix to another food coloring. Now, you might be wondering as to why you should use this powder as a replacement for eggs. Here are some reasons to consider:
So, for these reasons and many good reasons, you should buy egg powder. It is really hard to make the powder at home as you should have a dehydrator to make it.
Now, you know that whole egg powder tastes like fresh eggs. But, your question will be whether it can bring similar health benefits like fresh eggs. Yes, here are some health benefits you can expect from them:
Chances of Bacteria Contamination are Less: When you take the case of fresh eggs, there are greater chances of bacteria contamination as it has water content present. But, in whole egg powder, the chances of bacteria contamination are less and almost nil until you mix the powder with water. So, you can expect better health benefits for your family from the powdered form of eggs.
Abundant Nutrition: Whole egg powder is rich in different kinds of nutrients like minerals, protein, calories and calcium. The calcium present in this powder will help with strengthening the bones in adults and with bone development in kids. As the calorie content is not too high, it is ideal for those looking to lose weight. Also, it is rich in protein content. The minerals present in this powder are sodium and potassium. These minerals are essential for nerve and muscle cells to become healthy.
Apart from these benefits, the protein content in an egg is bioavailable. It means that it can be easily absorbed by the human body.
When it comes to cooking with Whole Egg Powder, you have the option to either rehydrate it or you can use it without rehydrating it. The former will help when you use this powder in recipes like an omelet and scrambled egg, while the latter will be beneficial when you bake dishes like cake.
When you intend that the whole egg powder should be rehydrated, you can use the ratio of egg powder to water as follows:
When you wish to get the quantity of rehydrated egg powder similar to one big egg, you can mix 12.5 grams of whole egg powder and 37.5 grams of water. In other words, the ratio of egg powder to water should be 2 tablespoons of powder to 3.75 tablespoons of water.
Now, to mix, place the powder in the quantity mentioned above and whisk it with the required water as mentioned above. When you do this, make sure to check that the water you use is at room temperature. As you have whole egg powder, reconstituting might take a longer time as compared to rehydrating egg white powder. Now, once reconstituted, you can use this liquid as you use regular eggs.
You can use whole egg powder in baking recipes. Even, if available, you can fortify fresh eggs with egg powder. When you do this, you can enhance the protein content to make it even more healthy for your family.
According to a study, whole egg powder can be used as an excellent replacement for fresh eggs when you bake cakes at your home. No considerable difference was noticed in the general desirability, flavor, grain and volume of cakes prepared with this powder. Make sure to choose a good quality whole egg powder to get a quality outcome when you make cakes using this powder against fresh eggs. You can get similar foaming like fresh eggs when you add the right quantity of water to this powder for rehydrating.
When you shop for whole egg powder, you can consider the features listed below to make sure that you can get the best quality product that will help you in trying out different recipes with the powder:
Better Shelf Life: When you buy the best quality whole egg powder, the label will provide you with details about the shelf life. The more shelf life, a pack has, the longer you can use it. Even, you can use it when you camp as an easy-to-carry variant to fresh eggs.
Directions for Use: Also, when you buy whole egg powder, it would be a good idea to check whether the pack gives usage instructions. In turn, it will be easier for you to know the right quantity of water to mix for a specific quantity of whole egg powder you take for cooking anything.
Certified Gluten-Free: When a whole egg powder reads that the product is certified gluten-free, you can make sure that the product will not cause any ill effects to the digestive system of your family members. Rather than just gluten-free when the product is certified gluten-free, you can expect better results.
Nutritional Facts Table: Further, when you look for whole egg powder, it would be better to check whether the pack provides a nutritional facts table. This feature will ensure that you can gain a better knowledge of the calories and fat content per serving. If you are health-conscious, the nutritional facts table will help you to a great extent.
Non-GMO: When you intend to buy whole egg powder, it would be a good idea to check whether it is a non-GMO pack. It means that it should not have any genetically modified ingredients. When the product does not contain any genetically modified ingredients, you can ensure better health benefits to your family.
Keto-Friendly: When the whole egg powder is keto-friendly, you can make sure that it will have lower carbohydrate content and higher fat content. This combination is proven to help people looking to lose weight. So, when the pack reads that the whole egg powder is keto-friendly, you can expect weight loss benefits.
Choose Pasteurized Egg Powder: When you buy pasteurized whole egg powder, you can make sure that the eggs used for making the powder have gone through the pasteurization process. This is a process, where the eggs get through a heating process. This process makes sure that the bacteria, if any present, will die. But, the eggs are not completely cooked. So, you can ensure safety for your family with this powder.
Are you looking for cheap whole egg powder? If yes, you can find affordable whole egg powder at less than $10. But, if you need high-end whole egg powder, you should be ready to pay somewhere more than $50. The average cost will be around $30. However, it will differ based on the size of the whole egg powder pack.
Whole egg powder is rich in protein content. So, you can expect better benefits for your family. It can bring similar benefits to whole eggs. The only difference is that it is in powder form. But, you can rehydrate it and can use it similar to regular eggs. Also, you can expect better shelf life from this powder as compared to fresh eggs. So, get the right product and ensure better benefits to your family.
This post was last modified on January 3, 2022 3:13 pm