10 Best Water Exercise Bikes and Buying Guide
Table of Contents
Top Rated Water Exercise Bikes
What Is Water Exercise Bikes?
Water exercise bikes are similar to indoor exercise bikes. These bikes are used in a pool instead of the ground. It has average size pedals. Like other stationary exercise bikes, the water bikes also have a seat and handlebar. The water exercise bikes stand stable in three to four feet of water. The rider pedals against water, and this kind of resistance exercise help build endurance. It also strengthens the muscles and improves overall mental health. Water Exercise Bikes have the popular name aqua bikes. They have a long history since the 1800s.
Water exercise bikes are unique in their way. Aquatic exercises don’t exert any pressure on the joints. Biking in water comes with minimum risk. The moisture of water helps to draw the excessive body heat away. The water regulates the body temperature, and water buoyancy supports the joints. Water exercise bikes are considered healing and comfortable for patients with injuries or limited mobility. These water bikes have proven beneficial for patients with spinal pains as well.
How Do Water Exercise Bikes Work?
Exercising with water bikes is fun. They work best for people who cannot take much physical stress working out on land-based exercise regimes. Exercising in water impacts less on the joints. Water exercise bikes are viable for individuals with pains or injuries.
While you sit comfortably on the seat of the Water exercise bike, the water comes to your waist or chest. You can easily grasp the handlebars. The pedals are not too big. Therefore, you can pedal with ease and stress-free. They aim at toning the lower body.
Exercising with water bikes is beneficial for cardiorespiratory fitness, bone density, flexibility, agility, and strength. The water bikes are made of stainless steel and solid thermoplastics. They are anti-corrosive. You have to pedal barefoot. The grip is non-slippery, and the foot binders are one-size. They easily fit all. The seats are adjustable and comfortable to sit on.
What to Consider When Buying Water Exercise Bikes?
Bike’s Weight And Holding Capacity
The higher limit to the weight holding capacity for a Water Exercise Bike is 350 pounds. Weaker bikes and frames will not last for long. Ensure they are not heavy. It is difficult to carry them in water, lift, and about. The water bikes usually have wheels for easy movement. Make sure you buy the one with wheels for easy mobility.
It is better to consider a high-quality frame. Whether you leave your bike in water or lift it out, the frame should be resistant to corrosion. Scratch-resistant wheels are another vital feature. A training bar in the rear frame helps with different exercising experiences as well.
Adjustable And Foldable
The water exercise bike should have adjustable features for its seat and handlebars. The bike should be easy to fold and store. This allows hassle-free operations. The pedals should have adjustable straps to fit all. they should have multiple levels of resistance for better workout abilities. A simple knob system to adjust the resistance levels is always recommendable.