five spice powder

Five Spice Powder – A Healthy Ingredient In Many Chinese Recipes

Chinese five-spice powder recipes have traditional value in China. The reason is that this powder is almost a part of many Chinese dishes. The Chinese believe that the five spices in this powder correspond to the five elements. They are wood, water, metal, earth, and fire. According to Traditional Chinese Medicine, this combination of five spices stimulates every organ in the human body. The five spices that are part of this powder are Sichuan pepper, cloves, cinnamon bark, fennel seeds, and star anise. Even though these five elements are part of all easy five-spice powder recipes, the ratio in which they are added differs from one part of China and another.

To make the best five-spice powder recipes, you will have to first make this powder. To make it, you should first add peppercorns in a hot dry wok. Once the flavor of pepper comes out, switch off the fire. Now, add all other ingredients to the wok. Let them all come down to room temperature. Now, add the combined spices in a spice grinder and beat until all these spices combine to the form of a powder. You can use this powder in any of your favorite dishes as the final ingredient to enhance flavor.

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