11 Best Home Gyms Reviews and Buying Guide
Table of Contents
Why You Need a Good Home Gym?
Home gyms are on the rise for the last few decades. The fast-paced lifestyle and the less accessible public spaces in recent years further boosted the sales of home gyms. The biggest advantage associated with home gyms is the personal freedom that it offers. You can work out any time of the day as you wish in your home gym. The peace of being in familiar surroundings and the absence of any stipulated time frame are all added advantages of a home gym. The privacy that is associated with home gyms is immense.
It is also the best choice for your wallet too, as it only involves an initial investment. The monthly gym fee can be avoided and workouts won’t be disturbed despite holidays or weather issues. In the aspect of hygiene also, owning a home gym is the best option as you don’t have to share your equipment with anyone. Although home gyms are an easy decision toward reaching your fitness goal, it is extremely important to choose the right kind for you.
Home gyms are the best option for fitness enthusiasts and people who aim to have a long-term plan of working out regularly. The rise in the popularity of home gyms has made many manufacturers come up with the best options for home gyms. It may seem easy to pick the best home gym, but it demands a particular level of research and understanding. Most of us consider home gyms as a one-time purchase, and thus, money should be put into the right kind of product to make the most of it.
Following is a list of popular choices in the home gym section that could come in handy if you are planning to purchase one:
- Home Gym for strength training: Bow flex Blaze Home Gym
- Best compact home gym: Bow flex Xceed Home Gym
- Multi-functional home gym: Marcy 150-lb Multifunctional Home Gym
- Home gym for total body training: Marcy Smith Cage Workout Machine Total Body Training Home Gym
- All-in-one home gym: Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym
- Top-rated home gym: Bow flex PR1000 Home Gym
- Complete home gym station: Marcy Home Gym Cage System Workout Station
- Universal body training home gym: Total Gym XLS Men/Women Universal Total Body Training Home Gym
- Most versatile home gym: XMARK Functional Trainer Cable Machine
- Home gym for full-body training: Bow flex PR3000 Home Gym
- Home gym with multi-functional rack: Marcy Smith Machine Cage System Home Gym
Home Gyms – Detailed Reviews with Pros and Cons
1. Bow flex Blaze Home Gym
The home gym unit manufactured by the brand Bow flex is one of the top-rated products in the market. It weighs around 98 pounds and thus, reasonably portable in nature. It provides enough options to carry out more than 60 exercises in a single unit. The power rod resistance is adjustable in nature and can be varied from 210lbs to 410 lbs. This product aims to provide total body training and it is ideal for fitness enthusiasts of any age group. The pulley or cable can be positioned in multiple ways which provide enough opportunities for the user to carry out custom workouts.
It has a movable seat rail which is ideal for aerobic exercises like rowing. It also comes with extra accessories like a built-in instructional placard and ankle cuffs or handgrip which can be made to function in more than three ways. It is claimed to be extremely flexible and versatile providing a wide range of motion. Although it comes disassembled, it is very easy to assemble using the instruction manual that is provided. It has earned a rating of 4.6 out of 5 making it one of the top sellers in the home gym section of Amazon.
- Ideal for a full-body workout
- 65+ exercises possible
- Sliding seat rail
- Multiple pulley positions
- Sturdy build
- Can do even more exercises than what is advertised
- Can upgrade resistance
- No provision for ab exercises
- Could find difficult to use for tall people
2. Bow flex Xceed Home Gym
Manufactured by Bow flex, this home gym unit can be used to do more than 65 exercises. It weighs just above 80 kg. It has got an extremely flexible range of resistance which spans between 5 lbs to 210 lbs. It also comes with a removable and adjustable leg extension attachment that is ideal for perfect squats. This product is aimed at fitness enthusiasts who are serious about strength training. It attends to the entire body of the user including the chest arms, shoulders, back, and legs.
The manufacturers have given priority to durability and had made the product using heavy-duty steel. It is extremely ideal for customized workouts due to the multiple pulley position that it offers. It comes with extra accessories like a squat bar and ab training strap. The seat of this home gym is made of high-density foam cushion and is also adjustable for a comfortable and convenient experience.
- Easy to assemble
- Adjustable resistance
- Removable leg extension
- Can perform over 65 exercises
- Adjustable seat
- Multiple pulley positions
- Will gradually rust
- Not long-lasting
3. Marcy 150-lb Multifunctional Home Gym
This home gym that weighs around 125 pounds is made by the brand named Marcy and is made of materials steel, vinyl, etc. The design and construction of this particular home gym aim at high durability and thus, included features like guard rods that further strengthens the steel frame that it is made of. It comes with a customizable weight stack that can be selected and used appropriately by the user. To ensure the safety of the user, a safety lock is intact for the weight stack. The seats are ergonomically designed to maintain the convenience and comfort of the user.
The upholstery of the seats is made of high-density foam pads which provide less impact for the user. Even though this home gym is ideal for total body workouts the dual-function press arms available in this product make it extremely convenient to work out for your biceps and other upper body muscles by helping you carry out exercises like a vertical butterfly. The press arms are foam-padded to provide a comfortable and painless workout experience. The leg developer also performs a dual function by assisting to carry out leg extensions and leg curls. It comes with extra accessories like an ankle strap and lat bar. It has earned a 4.3-star rating out of 5 on the Amazon platform.
- Weight stack comes with a safety lock
- Ergonomically designed seats
- Removable bicep pad
- Press arms have foam padding for increased comfort
- Easy to assemble
- Clients have reported missing parts
4. Marcy Smith Cage Workout Machine
The home gym unit that aims at total body training, manufactured by the brand called Marci Smith claims to withstand harsh conditions and rough usage. It has incorporated strength into the home gym system by adding various features like the steel frame, the powder coat finish, and the aircraft cable that can hold up to 2,000 lbs. The manufacturers also intended to make the most out of each feature and thus, included multiple possibilities for each feature. The best examples are the dual-action leg developer and the multifunctional press arms, both of which are more than adequate to carry out several exercises.
A pivot point is also included in the seating arrangement to ensure that a healthy body posture is maintained by the user throughout the workout session. It is ideal to conduct more than a hundred quality exercises. Built-in storage space is provided for storing accessories like weight plates. It also comes with extra accessories like triceps rope, pulley cable handles, ankle strap, etc. The seat pad of the product is adjustable and ideal to cushion any kind of impact. It comes with a 2-year warranty from the manufacturer. On Amazon, it is rated 4.3 out of 5 stars.
- Sturdy and durable
- Dual functional press arms
- Dual functional leg developer
- Compact design
- Adjustable seat pad
- Extra accessories included
- Pulley system is said to be a bit sub-par
- Does not include weights
- Assembling the cable system is a little difficult
Marcy brand’s SM-4008 model home gym set comes with a workout bench and weight bar. This product, which is made of steel is ideal for lower body workouts, especially for parts like the core, legs, and thighs. It serves the functionalities of a Smith machine, leg developer, pull-up bar, and cable crossovers. The seat of the home gym is foam padded and adjustable. An adjustable back pad is also present in the home gym for comfortable workout sessions. The utility bench present in it is removable too.
The press bars present in the product also has safety stops that are adjustable and bar catches that are both removable and adjustable. The weight plates can be stored along with the gym itself with built-in storage posts or slots available. It comes with extra accessories like a shiver bar, ankle strap, and pulley cable handles. The walk-in design of the home gym makes it possible for the user to carry out machine squats conveniently. It has earned a 4.1-star rating out of 5 on the Amazon platform.
- Removable utility bench
- Built-in storage unit
- Adjustable back pad
- Removable leg developer
- Steel aircraft cable system
- Weights are not included
- Difficult to read the pulley directions
6. Bow flex PR1000 Home Gym
The PR1000 model home gym manufactured by the brand called Bow flex comes with facilities that enable the customer to carry out more than 25 exercises. It assists in the training of the entire body. The power rod resistance can be raised to 200 lbs. The angle of resistance can be changed via the multiple positions offered by the cable pulley. It has also got a convertible bench which is helpful for aerobic exercises like rowing as it can be converted into a rolling seat. This product is extremely compact and convenient to use and it has a bench that can be folded vertically to ensure maximum portability and convenience.
The manufacturer is keen to answer to the needs of the customers and thus, they have provided a gadget holder or device holder that can easily fit in any smart device of your choice during your workout session. It weighs only 144 pounds and thus, can be easily handled by anyone. Although it is ideal for beginners, it still can be used for effective workouts and aerobic exercise sessions as the flexible pulley positions offer a wide range of motion. It has got a solid 4.6- star rating out of 5 on the Amazon platform.
- More than 25 exercises
- Multiple pulley positions
- Adjustable angle of resistance
- Convertible bench
- Built-in gadget holder
- Less expensive
- Ideal only for beginners
- No support straps available for legs while doing the rowing function
7. Marcy Home Gym Cage System Workout Station
Marcy brand is one of the front runners in the home gym section and their model MWM-7041 is one of the popular ones offered by them. This model is ideal for bodybuilding, weight lifting, and strength training. Durability is one of the top priorities of the Marcy brand and in this model also, they have incorporated high durability with a steel frame and a powder coating to prevent any kind of wear and tear and rust. It aims to provide exercises ideal for the whole body and for that, has included features like the high and low pulley, the lat bar, the triceps bar, etc.
The design of this home gym set is extremely compact and convenient with an open cage design and a walk-in kind of frame with ample space for storage. This particular product is of top quality and thus the manufacturers have offered a 2-year warranty along with the equipment. It has rightfully earned a spot on the bestseller list of Amazon and has also earned a 4.6-star rating out of 5 on the same platform.
- High durability
- Spacious design
- Ample storage space
- Adjustable bar catches
- Easy to assemble
- The pully system is said to be sub-par by many customers
- Some of the parts are found to be made of plastic which is different from what was advertised.
8. Total Gym XLS Men/Women Universal Total Body Training Home Gym
The home gym unit made by the manufacturer named Total Gym comes with all the necessary features more than enough to carry out at least 80 exercises. It is equipped with ankle cuffs, leg pull, a squat stand, wing attachment, a meal-planning guide, and a workout chart. It is ideal for most kinds of workouts like strength training, stretching, cardio, and aerobics. One of the highlights of the product is that when a buyer purchases this product, they get free access to the 7 Total Gym DVDs on workouts and exercises.
This product does not occupy much space and as it is foldable rather than assembled or disassembled, it is ideal for anyone with small workout space. Even though it is compact, it can hold up to 400 pounds of weight and is extremely sturdy, strong, and durable. The product comes as an assembled unit and thus, spares the customer of any hectic assembling work. It has earned a 4.7-star rating out of 5 on Amazon and is one among the top shelf in the section.
- Comes with an exercise chart
- Can carry out more than 80 exercises
- Access to 7 gym DVDs
- No assembly necessary
- Comes with extra workout accessories
- Smooth functioning
- Difficult to remove any parts or reassemble
9. XMARK Functional Trainer Cable Machine
XMark is a widely sold and one of the most trusted brands of the home gym in the United States and their XM-7626 is one of the best products in their product line. It comes with so many accessories and features that it is hands down one of the most flexible, versatile, and convertible home gym set presently available on the market. It is equipped with dual weight stacks that can hold up to 200 lbs, pulley cables that can be adjusted to almost 19 settings, and many other accessories.
Although the steel build of the home gym provides enough strength and sturdiness to the system, the pulley and the rig systems are smooth and versatile enough to provide a comfortable workout experience. It also comes with an extra accessory kit that includes a short bar, ankle strap, leg curl strap, hand strap, etc. The design is in such a way that the users can customize the machine and can opt for muscle targeting kinds of exercises. It has earned a 4.8-star rating out of 5 on the Amazon platform.
- Easily adjustable
- Quick-adjust pulley system
- Extra accessories are included
- Solid build
- Smooth performance
- Variety of options for adjustments
- Does not consume much space
- The product is a bit on the heavier side
- Portability is nearly zero
- Instruction manual or assembling chart lacks clarity
10. Bow flex PR3000 Home Gym
The PR3000 model of home gym set manufactured by the brand Bow flex is equipped to carry out more than 50 gym-quality exercises without stepping out of the comfort of your home. It comes with a standard power rod resistance of 210 lbs that can be adjusted or upgraded up to 310 lbs. This machine consists of features like a pulley system, bench press, accessories for leg extension and leg curl exercises, etc.
The material that is used to build this machine is a high-tech and composite one which ensures that no kind of wear and tear happens over some time even after rough and extreme usage. It can be used to carry out exercises like squat, bench press, shoulder press, pulldowns, leg extension, and many more. It comes with a warranty of one year for the frame, seven years for the rods, and 60 days for various parts. It is rated a 4.6 star out of 5 on the Amazon platform.
- Can perform over 50 exercises
- Adjustable resistance
- High durability
- Extra gym accessories are included
- Built-in slot to place gadgets or instructions regarding workouts
- Instructions regarding the assembling process are not good enough and the parts are not numbered.
- Tends to wobble when more pressure is given
11. Marcy Smith Machine Cage System Home Gym
The home gym system model named SM-4033 is made by the brand Marcy and it comes with the claim of being a customizable training station. It consists of a utility bench, power tower, landmine exercise extension, etc. to provide a complete workout experience for the upper body parts. It has also got various devices that can enable the user to carry out exercises like pull-ups and chin-ups. The pulley system present in this machine is ideal for Cross workouts as it is made with high durability in mind.
It has also got a rowing attachment that provides enough space and facility to carry out seated rows. It has also got foam-padded butterfly press arms which are ideal to develop and target chest muscles. It comes with a 2-year warranty from the manufacturer. It has earned a 4.4-star rating out of 5 on Amazon.
- High durability
- Strong and sturdy pulley system
- Adjustable parts
- Has safety catches
- Assembling instructions are extremely clear and straightforward
- Value for money
- Full assembly is needed
- The footplate is not ergonomically designed
What is Home Gym?
You might have heard of a commercial gym. Even, you might be a member of a commercial gym, where you visit every day for working out. But, are you wondering what a home gym is all about. It is nothing but a convenient small or big spot in your home. If your home is spacious with many rooms, you can dedicate a room for placing your fitness devices. This room will now turn out to be your home gym. With this dedicated workout space in your home, your family members are relieved of visiting a public gym for workouts.
Post-pandemic, most of us are hesitant about visiting public places. Also, as against starting outside, when you have a gym space in your own home, you will gain the motivation to work out. A home gym will generally encompass practical equipment that is easy to not only store but also transport. Most property owners choose to set up this gym in the garage space in their homes. But, it is up to you to decide on the fitting space in your home to set up a gym. With this space available right in your home, you are relieved of paying a gym membership fee.
How Does a Home Gym Work?
Naturally, when talking about setting up a home gym, you might wonder if you will have to spend huge on this setup. Not essentially. You can start with some simple space-saving fitness equipment like dumbbells. Then, if space permits, you can slowly add equipment one by one. You can get some idea of how does this idea workout from the tips below:
1. Start by Picking Up The Ideal Spot
The first step in this process is to choose the right spot for your home gym. You will have to consider different factors when deciding on the right space. You can start by evaluating the space you require for the gym and the space availability in your home. It is better to choose a room with enough space for easy movement. You can choose a part of your living room to set up a gym space. Otherwise, you can choose your garage. The other option is to use a room that remains unused for a long.
2. Start by Buying Some Basic Gym Equipment
As mentioned earlier, when you intend to set up a home gym, you can start with simple and small gym equipment. For instance, in case you are a person practicing yoga regularly, you can start by installing a grounding yoga mat in the room. If you are planning for some intense workout sessions, you can consider buying a cardio mat as well. The other small equipment you can start with is dumbbells, skipping ropes, gym balls, additional weights, etc.
3. Make the Most Out of your Home Gym Space
Are you worried that you do not have enough space to set up a home gym on your property? Fret not! You can find many smaller versions of bigger equipment that can let you perform similar workouts to the bigger ones. You can invest in them without spending much money and without concerning about the space constraints in your home.
What Are the Benefits of Home Gym?
When you set up a home gym, you can expect a lot of benefits. Here are a few of them you can expect:
1. Sticking to Your Fitness Routine Becomes Easy
According to the suggestion from the US Department of Health and Human Services, adults are recommended to get at least two-and-half hours of moderate workout per week. The department further recommends that adults should engage in at least one hour and 15 minutes of intense workout per week. Otherwise, they should do a combination of both. Sticking to an exercise routine is easier to say than to do.
Of course, your intention is good to stay fit. But, carrying gym clothes, towels, one or two water bottles and fighting traffic on the way to the gym, everything can prevent you from going to a gym. With a home gym, you are relieved of these hassles. So, automatically, you will feel motivated to stick to your fitness regimen to achieve your fitness goals.
2. No Commute
Some people will be ready to spend their entire day in their homes. But, they face sluggishness when it comes to starting to any place. They are concerned about dressing up appropriately and driving in heavy traffic to reach a spot. When these things together with workouts get into the picture, the interest in working out automatically diminishes. When you have a home gym, you need not have to commute. You can conveniently work out without having to wear any special type of clothing, which is otherwise important when you go to a gym outside your home.
3. Comfortable Atmosphere
The advantage of having a home gym is that you can work out in an environment that you will feel comfortable and enjoy. Once you choose the best place to set up the gym in your home, you will automatically feel motivated to work out daily. As it is your gym, you can even listen to your favorite songs on a loudspeaker when you are working out. Again, your favorite songs will boost your energy levels a lot. But, you cannot expect to play the songs that you love in a commercial gym.
4. Saves Money
Gym membership costs are huge these days. When you need a personal trainer, nutritional expert and other professionals to personally help you, it will cost you even more. But, with a home gym, once you invest in a few fitness equipment you need not have to spend on the membership cost. Also, you need not have to buy all gym equipment at the same time. You can add one piece of equipment after the other whenever you get funds. But once you start adding one device followed by another, not only you but also your family members can use the gym and can avoid gym membership fees.
How to Choose a Home Gym?
When you wish to find the answer to the question of how to choose a home gym, you are actually asking about the tips to buy suitable home gym equipment. Also, you are looking for the answer to the question of how to set up a gym at home. You can find answers to both these questions from the tips given below:
1. Space Available
One of the key factors to consider when you wish to set up a home gym is the space available in your home. If you have a particular piece of gym equipment in your mind, you should check whether the space you have selected for setting up the gym in your home can accommodate the equipment. For instance, if you desire to buy a treadmill, you should make sure that it will not hinder your easy movement within your home.
2. Know the Type of Gym Equipment
Before you shortlist any equipment for your home gym, you should remember that fitness equipment is classified into two main categories. They are cardio and strength equipment. You will have to decide on the right type based on your fitness goals:
3. Cardio Equipment
You will find a lot of fitness devices for your home gym under the category called cardio equipment. Examples include spin bikes, recumbent bikes, stair steppers, treadmills, ellipticals and rowers. Ensure that you have long-term fitness goals in mind when you intend to choose any cardio equipment.
4. Strength Equipment
When talking about strength equipment, you will find different options like barbells and dumbbells. The other options you will come across are suspension trainers, resistance bands and Bosu balls. Irrespective of whether you wish to tone up, build muscle mass or lose weight, the best strength equipment will come in handy for you.
5. Easiness to Use
You might be a fitness freak. So, you might have worked out different gym equipment. But, as you intend to buy a home gym equipment that your entire family will use, you will have to consider the ease of use for them as well. For instance, some devices need only people of a particular height to use and handle. But, some come with height adjustments so that any person can use them. Suitability to all is an essential factor to consider when you intend to shortlist a piece of gym equipment.
6. First hand or Second Hand Equipment
Further, it is better to decide in advance as to whether you should buy first-hand or second-hand home gym equipment. Just because a unit is pre-used, it does not mean that it is not of good quality. Some property owners buy a piece of fitness equipment. But, just because their job gets shifted, they decide to sell away the equipment that they have been using before moving to the new city or town. Also, some people decide to sell away because they are not using the equipment and it is just sitting idle and occupying space in their home. In short, it is possible to find quality used gym equipment.
7. Consider your Safety
Do you have health concerns? If so, you should be particular about the safety and suitability of the home gym equipment. It is better to talk to your family physician to know whether the fitness equipment that you prefer to buy suits you. If the doctor advises you not to use it, you can go for a different piece of equipment. Of course, your fitness is important but the equipment can bring safe results only when it suits you.
8. Equipment Repairs and Maintenance
Of course, setting up a bigger home gym with bigger equipment will cost you more. So, you will not be ready to spend a fortune on repairs and maintenance immediately. Considering this, it is better to choose a piece of equipment from a brand that assures to take care of repairs and maintenance free of cost at least for a year or two. With this warranty, you can stay assured that you need not have to handle any costs immediately in the case of repairs to the equipment.
9. How Much Can You Afford?
Indeed, it is needless to say that you will have to plan your budget before you buy any home gym equipment. Nevertheless, having a general idea of the costs associated with different gym devices will help you arrive at an informed decision. Here are some details to give you an idea of the costs:
- Let us consider that your budget is less than $400 for your home gym. In this case, you can buy a few dumbbells, an exercise mat, a fitness ball, an adjustable bench and a few bands.
- But, if you are particular about buying more professional dumbbells, a rack, a bench and a few free weights, you should be ready to spend around $1000. However, higher-end equipment can cost you even more.
- An inclined bench sliding system will cost you around $300.
The idea is that based on your budget and your fitness needs, you can find suitable home gym equipment. As mentioned earlier, you can also consider buying from the seconds market to reduce your spending to a certain extent.
10. Consider the Workout Level
You can set up a home gym for different scopes and levels of workouts. It may be from beginner to intermediate and even for advanced fitness levels. The efficiency of your fitness regimen will rely on the type of equipment you use. If you are a beginner,
some basic fitness devices for your home gym are good to start with. But, if you are already into fitness for a few years, you might need a home gym that can meet your fitness needs. The same holds for advanced fitness levels as well.
11. Technologically Advanced Features
Nowadays, most of us have made our homes smart. If you have a smart home, you can look for home gym equipment with connectivity options like Wi-Fi and Bluetooth. Technologically advanced features can make your fitness regime more engaging.
Home Gym FAQs
How to Set Up Your Own Home Gym?
The home gym has gained rave reviews in recent years and it has risen in popularity and demand in the market. It is so convenient to use that an individual can set up the home gym on his or her own. It only takes very few steps.
The first step is to pick the right place for setting up the home gym. Choosing the right place is of extreme importance as gym activities and workouts demand the process to be happening in a room or place with good air circulation. So, choose the room or place accordingly.
Once the space is final, go through the available home gym sets both online and offline. While selecting home gym equipment, make sure it is ideal to serve your purpose. If you are keen on doing cardio workouts only, choose the home gym specifically created for such workouts. But it is often suggested that buying a home gym workout that can be used for most kinds of exercises is the ideal move.
Once you have chosen the home gym set, plan and design the room or space accordingly so that the home gym set would fit perfectly. Find spaces for storage, spots for relaxation, spots for warm-up, etc. Manage the available space and try not to suffocate the space with equipment and gym accessories. It is advisable to also fix a full-length mirror in your workout space so that you can get motivated by your transformation.
What Are Must Have Home Gym Equipment?
It is totally up to the customer as to what to purchase and what not to purchase to create a home gym set. Although many options come as a complete set of gym equipment, many people prefer to create their own home gym set so that they can work out according to their interests. If you are planning to create your own home gym set there is certain equipment that is a must-buy.
The first one is the dumbbell. It is extremely important to have two to three sets of dumbbells that are of different weights and sizes so that you can carry out a variety of exercises. Another home gym must-have is a kettlebell. Kettlebells are quite similar to dumbbells but they are extremely useful when it comes to strength training.
Buying a stability ball might be of use when it comes to the home gym because it is something that has a multitude of uses. You can use them for warm-ups, stretches, and even for full-fledged exercises. If you are a gym enthusiast, having a resistance band will come in handy. They are ideal for both beginners and workout pros. A jump rope may sound like a simple addition but it is going to be a worthy one for your home gym.
Whether You Need a Home Gym?
It is totally up to the customer when it comes to whether a home gym is needed or not. You will have to monitor your needs and necessities and identify whether buying a home gym is the best option for you.
If you are someone who follows a very tight schedule to frequent a gym, you can consider buying a home gym set so that you will not have to miss out on your workout session anymore.
If you are on a strict budget and don’t intend to spend a big sum monthly on gym membership, you should spend some money on a gym set so that you will not have to pay anything for a great deal of time.
If you maintain a lifestyle in which you need to have the freedom to work out whenever you like, a home gym is the best option. You don’t need to spend on any gym clothes or workout accessories if you own a home gym.
If you are someone who yearns for privacy and is not a public person, a home gym is ideal for you. You can work out within the comfort of your home without having to deal with any strangers or being conscious of their comments.
Home gyms are also ideal for people who are in charge of a child or an old age person, as they don’t have to leave the sight of the people whom they are caring for and can check on them always.
How to Decorate a Home Gym?
Simplicity is the key when it comes to decorating a home gym. It should be a space that both invites you and excites you so that you will be so keen for your workout sessions every day. Even though it depends on the taste of the person who uses the gym, it would be better if you follow several basic principles in decoration.
The first one is that it should be simple enough. If you fill-up the place with decorations, the place can’t offer you the peace of mind that you intend to have in a workout space. Try to go minimal on interior designing your workout space.
You can choose a theme and shop accordingly for the gym decorations.
Monochrome spaces, bright spaces, two-toned gym spaces, neutral-colored spaces, etc., are several options that you can go for. A mirror is a must-buy and a perfect addition to your home gym decorations too.
Is a Home Gym Worth It?
Just like any other machine, a home gym also has a set of positives and negatives. The biggest advantage is that it can save you both time and money. You don’t need to travel to your gym every day, and rather work out within the warmth of your home in whichever way you want.
The freedom associated with a home gym is incomparable. It may indeed cost quite a bit of money in the beginning and it does take up quite a lot of space. But as a long-term investment, a home gym is an ideal choice. You can even include your family in your workout sessions, and you can easily save the money that would’ve been paid to a gym. It is also a proven fact that people tend to be more productive and effective when they attempt something from their home. Similarly, a home gym is more effective than a normal gym. In short, a home gym is definitely worth the money and space and can even break the spending money after a while.
Where Should I Put Home Gym Equipment?
Buying a home gym set is quite easy for many as you have got numerous options in the market and once you are aware of your specific needs, you can simply buy a home gym set accordingly. But when it comes to proper placement of the home gym, it demands the user some time and effort.
It is always good to place your gym set in a spacious area where good air circulation is possible. There are multiple options for areas that you can convert into home gym spaces. You can either dedicate an entire room to the home gym if possible. Having a separate room for workouts can provide the user with ample privacy. Or else, you can convert your basement, garage, etc. into a workout space. The biggest flaw with converting such spaces into home gym areas is that the air circulation and natural sunlight may be compromised. So, make sure you are finding good alternatives for that.
You need not spare an entire room for a home gym if you can find a comfortable and spacious corner in any other part of the home. Such spaces may not offer you much privacy, but yet be practical and functional.
How Much Space Needed for Home Gym?
Home gym sets are available in different sizes. If you are planning to set up a home gym on your own, it would be better to have at least a 150 sq. ft area for it. That would be the minimum requirement t place and position basic workout machines and equipment. If you are into weight training and heavy workouts, you can easily set up a weight lifting console along with several dumbbells in less than 100 sq. ft. So, the space required depends completely upon the kind of equipment that you decide to purchase.
If you have any constraints regarding space, try to buy workout pieces that do not consume much space, yet can be used in multiple ways. Free weights that can be handheld, dumbbells, kettlebells, jump rope, etc. are such options that can come in handy when you have only a limited space.
Home Gym Vs Gym Membership
Both home gyms and gym membership have their benefits. Some of the major similarities and differences between the home gym and gym membership are:
The best feature of a home gym is the sheer convenience that it offers as it situates within a comfortable, personal space. It is most convenient for the user to carry out workouts in a regular manner rather than joining a gym where he or she will have to interact with strangers. Having a home gym is the best option when it comes to expense also. Even though it costs a little bit in the beginning for installing the gym equipment, in a long run, it will turn out to be the most cost-effective way as you don’t have to pay any kind of gym membership fee. When you are working out on your own home gym set, it doesn’t feel monotonous as you can change your workout routine and mix up in any way you want, making the workout session a rather more interesting one.
As far as the gym membership is concerned, the facilities that they offer, the mentorship that they offer, the motivation that you get from there, and the spirit of community that you get to develop with your fellow gym members are its positives whereas the monthly expense and the need to interact with unfamiliar or uncomfortable people are its major cons.
Having an exclusive workout space inside the comfort of homes and offices has turned out to be the new normal in recent years. This has led to a significant rise in the sale of home gyms across the world. Although numerous options of home gyms are available in the market, several features and specifications should be considered before proceeding to buy one. The following is a shortlist of the best of the best home gyms available presently.
- Best home gym with compact design: Bow flex Xceed Home Gym
- The complete home gym: Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym
- Most popular home gym: Bow flex PR1000 Home Gym
- Best home gym for strength training: Bow flex Blaze Home Gym
It is always ideal to make an educated decision when it comes to making a one-time purchase like a home gym. The above-mentioned features and specifications could come in handy when you think of buying a home gym for your personal needs. We hope you will make the best use of this guide and settle on the most ideal home gym for you.