11 Best Under Desk Treadmills Reviews and Buying Guide
Table of Contents
Why Do You Need an Under Desk Treadmill at Home?
Nowadays, the nature of the job of most of us demands us to sit in a single place in front of a PC working for hours together. Particularly, after the pandemic, many of us have started working from our homes, so the workout we get in the form of traveling to our workplaces has also reduced considerably. Do you wish to work out when you work and continue to burn fat and improve your metabolic rate? If so, the best thing you can do is to buy an under desk treadmill.
When you intend to buy an under desk treadmill, you will come across different options. So, which one to select will be your question. To help you choose the best, we have shortlisted the top 11 treadmills here. You can choose one of these based on your weight, fitness goals, and other factors. We have reviewed the top 11 options here. But, before getting into the reviews, it is better to have a general overview of these top 11 units along with the reason why they are better:
- The Under Desk Treadmill with the best weight-bearing capacity: 2 in 1 Strol Lite Under Desk Treadmill from UREVO
- The Best Under Desk Treadmill with Many Pre-set Workouts: 2 in 1 Under Desk Electric Treadmill from GOYOUTH
- The Under Desk Treadmill with Large LED Monitor: Foldable Treadmill from Doufit
- The Under Desk Treadmill with User-Friendly Remote Control: 2 in 1 Walking Treadmill from Redliro
- The Best Under Desk Treadmill with Re-Fueling Alert: Under Desk Treadmill from Citysports
- The Best Under Desk Treadmill with Toilless Complete Folding Mechanism: 2-in-1 Folding Treadmill from Goplus
- The Best Under Desk Treadmill for Small Spaces: 2-in-1 Folding Treadmill from FYC
- The Best Under Desk Treadmill with Auto Oiling System: Under Desk Folding Treadmill from Rhythm
- The Best Under Desk Treadmill with Low-Profile Deck: Walkstation SF-T7945 Under Desk Treadmill from Sunny Health & Fitness
- The Best Under Desk Treadmill with Environmentally-Friendly Shock Absorber: 2 in 1 Foldable Treadmill from LSRZSPORT
- The Best Under Desk Treadmill with Many Certifications: Silver App Control Two-in-one Folding Treadmill from Goplus
The Best Under Desk Treadmills – Detailed Reviews
This under desk treadmill is not helpful for a workout when you work; you can also use it for running fast when you are out of your desk. It comes with a 16.9-inch wide running belt. So, you can run or walk on this treadmill with ease. The five layers of the non-slip running belt and the silica gel column take your comfort to the next level. Also, these features ensure the best shock absorption to keep your joints, muscles, and knees safe.
With its remote control and LED display, this unit will let you watch your calories burnt, time, and distance in real-time. The remote control ensures that you do not have to manually switch the display when you work out. The remote control will help you easily stop the machine and increase the speed.
Also, this treadmill comes with a powerful 2.5-horsepower motor. It offers a load-bearing capacity of up to 265 lbs. This feature makes it a sturdy running machine, where you can run up to 7.6 mph and walk at a speed of up to 3.8 mph under the desk.
- Powerful 2.5 HP motor
- Arrives fully assembled
- The weight-bearing capacity of 265 lbs
- Space-saving design
- Transportation wheels for easy mobility
- Ideal for home and office use
- Comes with a remote control
- Wide belt
- Shock absorption
- The user manual does not provide all information
This unit from Goyouth comes with a powerful 2.25 HP quiet motor. It has been designed suitable for running, walking, and jogging to reach your fitness goals. It comes with multiple layers of shield design and a sturdy steel frame. For a quiet, comfortable, and safe working out, this unit comes with the best shock absorption and noise-less operation.
The walking area under desk treadmill is 15.75” x 41.34”. The running belt has been made using non-slip rubber and has the best shock absorption. The speed levels offered by this unit range from 0.5 to 6 mph speed levels. Apart from working under the desk, you can use this treadmill to run away from your work desk.
The LED in this unit shows distance, speed, steps, calories, and time. So, you can see your movement data just at a glance. In turn, monitoring your progress will be easy. You can connect this treadmill to your phone via Bluetooth. So, you can play music when you work out.
- The weight-bearing capacity of 220 lbs
- 12 easy-to-use workout programs to choose from.
- Speed levels of 0.5 to 6 mph
- Remote control to control the speed
- Bluetooth speaker
- Multi-functional display
- Non-slip running belt
- 2.25 motor.
- The remote control is not robust
- No emergency stop option
This treadmill from Doufit has two modes. When you fold the handlebar, you can use it under the desk for walking. When you raise the handlebar, you can use it as a jogging treadmill. The speed range is from 0.6mph to 3.7 mph. When you work out on this treadmill, it will help you with improving your cardiovascular health by burning fat.
The treadmill comes almost assembled. You just have to set up the handlebar and assemble the phone holder as required. The handlebar is foldable in this unit and has wheels for easy transportation. It has been designed as a space-saving unit as you can easily store it under a cot, desk, or sofa when the treadmill is not in use.
This under desk treadmill comes equipped with a phone holder and a handlebar. Due to the presence of a phone holder, you can watch your favorite shows and even can call your friend when you walk on this treadmill. You can use the phone holder to hold your television remote control safely.
- Remote Control
- Multi-functional monitor
- Walking belt with a non-slip surface
- 2.25 HP Motor
- Phone holder and handlebar
- 99% assembled
- Easy storage
- Large and clear LED monitor
- It needs unscrewing the knobs every time to fold the handles
This innovative two-in-one folding under desk treadmill has a speed range of 0.5-7.5 mph in assembled mode and 0-4 mph in folded under desk mode. Features like transport wheels, LED display, iPad/phone bracket, and safe key make this unit one of the best treadmills on our list.
The folding design saves a lot of space; you can store it under a sofa, cot or table when not in use. You can control this treadmill in two ways. You can use the remote control that comes with this unit or the buttons in the dashboard to increase or reduce speed.
It has a built-in safety key to ensure instant shut-off during an emergency. The running belt encompasses five layers of non-slip and shock-absorbing surface. So, you can expect not only safe but also effective cushioning for your muscles and knees for the best running experience. The jogging machine base has an ultra-quiet and high-quality 2.25 HP Motor. So, you can walk, jog or run on this treadmill without disturbing others.
- The weight-bearing capacity of 220 pounds
- Tablet/phone bracket
- No assembling required
- Rugged steel frame for durability
- 2.25 HP quiet motor
- Dashboard and remote control
- Two-in-one treadmill
- No pause function
- Buttons in the machine are hard to see
This multi-speed treadmill permits adjusting speeds that range from 1-6 km/h. It is possible to adjust the treadmill’s speed using the associated remote control. You can choose a speed that meets your workout needs and physical condition. The display will provide easy-to-read data about your workout sessions like distance. time, steps, calories burned, and speed.
This under-desk treadmill will keep you motivated by allowing you to listen to your favorite songs via the associated Bluetooth speaker. You can connect this treadmill to any Bluetooth-enabled device within seconds.
The unit is equipped with an intelligent chip and a strong motor. It ensures long service life and low energy consumption and can help you workout silently without disturbing your family members when you use this treadmill at home. In the same way, you can focus on your fitness when you exercise at your office when working without disturbing your colleagues. You can expect more stability from this treadmill than treadmills with brush-less motors. You can easily store away this unit when it is not in use.
- Provides refueling alert
- Portable and slim design
- Long service life and quiet operation
- Bluetooth speaker
- Remote control
- Fits under a desk with ease.
- No pause functionality
This treadmill has several modes to help you meet your fitness goals. When you keep the handrail raised, you can run on this treadmill at a speed of between 1 and 12 km/h. When folded, you can use the machine for jogging at a speed of 1-4 km/h. Based on your comfort level, you can switch the speed unit in terms of miles or kilometers using the associated app.
This treadmill comes with an ultra-quiet yet powerful 2.25 HP Motor. So, you can run or walk without causing any sort of disturbance to others. So, not only for home, but it has also been designed suitable for office use. It has been made with a multi-layer shield design and a sturdy steel frame. Also, its shock-absorption and quiet operation enable comfortable, safe running, walking, and jogging.
The non-slip running belt in this unit and multi-functional LED display make this under-belt treadmill the best choice on our list. To keep you comfortable when you work out, the running belt has 5 layers and is spacious at 40” x 16”. In turn, you can expect better cushioning for your muscles and knees. You can expect a superior running experience on this treadmill.
- Bluetooth speaker
- Walking mode and running mode
- Toilless full folding for comfortable and convenient storage when not in use.
- Five layers in running belt to safeguard knees
- Phone holder
- Remote and app control
- It is too heavy to move
You can use this two-in-one treadmill for walking under a desk and running. When you fold the handrail to make it an under desk treadmill, you can use it for walking under a desk while working. The speed in this mode ranges from 0.5 to 4 mph. So, not only working you can also read books when in this mode. When you raise the handrail, the running speed can be between 0.5 and 7.5 mph.
When you install this treadmill, it does not need any additional screws. You can conveniently rotate the knob to start working out on this treadmill. You can easily store it under a sofa, desk, bed, or even a corner when you fold it. It does not occupy your floor space as you can easily place it under your bed.
It has a spacious running surface of a large area of 15.8” x 41.3”. The walking area is not only non-slip but also it is shock-absorbing. So, you can expect a more sturdy and comfortable workout experience.
- Ideal for small spaces
- Mobile phone holder
- Multi-functional LED display
- Powerful yet quiet 2.5 HP Motor
- Space-saving design
- Enables walking, running, and jogging
- Adjusting knobs for raising and lowering the handles is a bit cumbersome
- No pause function
This treadmill from Rhythm comes with an 18” or 45 cm wide walking/running surface. The wider surface ensures better comfort for users for a stable, balanced, and smooth feeling. You can walk on this treadmill or engage in moderate-phase running. It has been designed with a weight-bearing capacity of up to 220 lbs.
This under desk treadmill weighs only 78 lb, and it has a thickness level of only 2.3”. With these features, it will need less than 0.05m2 small space to fold away after each workout session. Its portability can be understood from the fact that you can store it in a closet. Of course, like other under desk treadmills, you can store it under your sofa, bed, or table when not in use.
It comes with a strong 1.5 HP Electric motorized DC power motor. 7-level soft large running belt, silicon-structure running board, and durable steel frame. Whether a beginner or an experienced person, you can expect a comfortable and quiet workout on this treadmill.
This treadmill looks modern with its simple yet clear and large display. You can control the treadmill with a smart remote that comes with this unit. Using this remote, you can increase or decrease the speed and have on and off buttons. The smart workout app you will access when you buy this treadmill will help you easily control your time, speed and mileage. Even, it will be possible to track your calories via the app. You can also set up a suitable training program via the app.
- Effective space-saving design
- No assembly required
- Large LED Display
- Smart workout app
- Shock absorption and the noise-reducing design
- 45cm wide running belt
- 7-level elastic running platform
- 1.5 hp DC motor
- Auto oiling system
- No incline
- The app is a bit confusing to use
This treadmill has been designed to help you measure your performance. Yes, it will show you the distance covered, the number of steps you have walked, the number of calories you have burnt, and the time of each workout session. It comes with a large digital monitor of 14 x 5 inches. It comes with a remote control that will help you conveniently adjust the intensity of your workout. On this treadmill, you can walk between speeds of 0.5 to 3.75 mph to ensure the best fitness levels.
This treadmill will ensure that you can work out without hurting your knees as it is equipped with the best shock absorbers. It will automatically stop if the unit does not detect any user on it for five seconds. This is a must-have safety feature for families with kids and pets. Also, when you keep the machine idle for more than 10 minutes, it will get into power-saving mode to save your hard-earned money.
The low-profile deck in this under desk treadmill will keep you safe even when you walk away. It also has an emergency stop clip to bring the unit to halt immediately. Further, its transportation wheels will ensure that you can easily move it from one place to another in your home.
- Power saving mode
- Auto-stop option to prevent accidents
- Emergency stop clip
- Low-profile deck
- Transportation wheels
- Remote control
- Digital monitor
- It overheats a little
This under desk treadmill has a couple of modes. They are the walking mode and running mode. In the former mode, the speed is between 0.8 and 6 km/h, while in the latter mode, the speed is between 0.8 and 12 km/h. You can control this unit using the remote control. Also, the remote control will help you choose the workout you want and to change the mode.
The shock absorption system in this unit uses environmentally friendly materials. Also, it can reduce noise, prevent slippage, absorb vibration, and provide cushioning to the knees with its 16.7-inch widened eight-point cushioning and 5-layer anti-skid running belt. Your joints and muscles will protect against injuries when you work out in this unit. As the noise produced by this unit is less than 57db, it is ideal for office and home use.
This treadmill comes with remote control and a multi-functional console. It is placed in the center of the bracket, making it easy to control the entire machine’s speed, stop and start. With its mobile holder, this treadmill will let you watch your favorite videos, or you can chat with your friends when you run on this treadmill.
- Shock absorber uses environmentally-friendly materials
- High-quality Bluetooth-enabled speaker
- The utmost load-bearing capacity of 240 lbs
- Rolling wheels for easy movement
- Mobile phone holder
- The unique 8-point buffer system in running belt
- Instructions in the user manual are not clear
- Calorie counting is not accurate
You can use this treadmill from Goplus in two different ways. Yes, you can use it as an under desk treadmill when you work. Also, you can use it for active running and jogging when you are off the work desk with the handrail of the treadmill raised. When the handrail is raised, it can support a running speed of between one and eight mph. When you fold the handrail, you can work under a desk at a speed of between one and four km/h. Using the associated app that you will gain access to when you buy this treadmill, you can convert the speed from miles or km/h or vice versa as required.
This unit uses a powerful 2.25 HP quiet motor and a shock reduction system. The motor capacity is 2.25 HP but quiet, so you can engage in active workout sessions without disturbing others.
- Non-slip running belt
- Multi-functional LED display
- Remote control
- Bluetooth Speaker
- Phone holder
- CE, IEC, ROHS, CB and EN957 certifications
- Instructions in the manual are vague
- The display values are in metric
What is an under-desk treadmill?
An under-desk treadmill or treadmill desk, as the name portrays, comes with an office desk or computer desk designed so that the user can work while using the treadmill. With the busy schedule and other lifestyle worries, many people cannot find enough time to work out. The under-desk treadmill is gaining popularity across the globe for the sole reason that it promotes fitness even for a person with a hectic schedule. It is a known device that has been a successful model of incorporating gentle exercise with office work. It is quite similar to a traditional treadmill in design but comes with a table top instead of the traditional front handrail. The tabletop is where office equipment like laptops can be placed. Both manual and motorized treadmills are available as under-desk treadmills, and the concept of working along with physical activities has made the under-desk treadmills bust the sales charts.
How does an under-desk treadmill work?
Under-desk treadmills are an excellent method to introduce some level of movement into an otherwise inactive life of lion’s share of the modern population. They look and function almost the same as a regular traditional treadmill, except that it comes with a tabletop part on which the user can mount the necessary office devices and equipment. Although the other parts are similar to a regular treadmill, it is extremely important to understand its major parts to make maximum use of it. As it is a device that is mostly used daily, the user should be aware of what constitutes the machine and how to take care of it properly. For the user’s understanding, some of the major parts that constitute the under-desk treadmill are described below.
The frame of the treadmill
The frame of an under-desk treadmill is the machine’s most basic and essential component. It supports the entire machine and is mostly made of steel and other strong and durable materials. The frame is expected to support heavier users also and thus is constructed with high-quality toughened steel. The treadmill’s frame is welded at corners and joints to ensure a seamless finishing on the surface.
Most under-desk treadmills come with the main motor situated at the front of the treadmill. It gives almost all parts of a treadmill power to carry out the necessary functions. The motor’s size and power-producing capabilities vary from model to model and depend totally on the user’s requirements.
A running deck of an under-desk treadmill is made with a type of engineered wood called medium-density fiberboard which offers high durability to the machine and the best support to the user. It is also covered with a synthetic polymer coating to offer maximum longevity.
The running belt or running track is the part where the maximum force from the user is exerted. So, the running belt is sometimes provided with multiple layers to enhance its thickness and thereby its strength. The number of layers added are called single-ply belts, 2-ply belts, 4-ply belts, etc.
What are the benefits of an under-desk treadmill?
Under-desk treadmills are the latest addition to the fitness category. It is designed to suit the needs of the changing workplace and environment. They offer several benefits to their users and each user needs to understand what the under-desk treadmills have with them to offer. Then only can the users make the most out of the machines. Some of the major or most discussed benefits of owning an under-desk treadmill are listed and detailed below for everyone looking forward to buying an under-desk treadmill soon.
Promotes workplace fitness
Busy working schedules are said to be the most common reason why many people cannot spare much time for health and fitness, and the under-desk treadmills came as a proper solution. They promote health and fitness in the workplace. The users can do gentle walking while working themselves. This promotes both the mental and physical health of an employee, which indirectly contributes to the total productivity of the user.
The monotony of work is lifted off
Many desk jobs are infamous for the monotony associated with them. The employees are not given much of an opportunity to have diverse experiences, especially if they are working a white-collar desk job. An under-desk treadmill can lift off this monotony from the employees. Incorporating physical exercise and movement helps the employees to get more engaged during working hours. Studies have pointed out that the afternoon time is considered the least productive time in an office due to the slow working pace. But with the introduction of under-desk treadmills, the employees are given an option to lift their mood both physically and mentally. Thus, it helps in overcoming the slow productivity during noon.
Under-desk treadmills are known for their quiet operation. They are designed so as not to hinder the healthy working environment of a workplace and not to obstruct the peaceful working space of the coworkers. It is observed that under-desk treadmills are quieter than standard treadmills.
How to choose an under-desk treadmill?
Under-desk treadmills are the new normal in the working-class industry. The inconvenience and difficulty in finding time for fitness caused by hectic work schedules are being efficiently solved by the intervention of these novel products. But as they are quite new to the picture, every potential buyer needs to check various basic features of under-desk treadmills to ensure that they do not end up with a faulty or sub-standard product. Some of the essential features that have to be looked upon on an under-desk treadmill are featured below for extensive reading.
One of the primary things that a buyer has to consider is the space. How much space can be spared for the treadmill in your office cubicle must be identified. Because even though under-desk treadmills are smaller than a regular traditional treadmill, they still require a reasonable space to occupy. Thus, the space allotted for the treadmill should be measured appropriately, and purchase should be made accordingly.
Individual or shared
Under-desk treadmills are available for both a single user and multiple users. It is based on the thought that if each of the employees uses a treadmill, chances are high for the cords and wires from all these machines to be convoluted and cause chaos in the workplace. So, shared under-desk treadmills would come in handy for such instances. They have joined treadmills that spread under several work tables. So, while purchasing treadmills for your office space, think of considering a shared treadmill if found necessary.
Noise should be a great concern when purchasing an under0desk treadmill. Treadmills may cause noise while operating and being in an office space, and it might not be an ideal way to function in an office. So, make sure to check the noise level of the under-desk treadmill that you are planning to purchase.
The height of the under-desk treadmill should be closely monitored while buying your favorite model. If the height of the treadmill is fixed and cannot be moved, it might not be accessible for more than one person and could also cause practical difficulties for the user itself. Several treadmill models available come with adjustable height features that give the user an option to increase or decrease the height of the treadmill as and when required. Also, while buying a height-adjustable under-desk treadmill, be aware that there are two options in that category- manually adjustable treadmills and motorized treadmills. Manually adjustable treadmills would require the user to adjust the height manually, whereas, with a motorized treadmill, there is a dedicated motor to facilitate the height change.
Like any other treadmills, more than any other treadmills, stability is an important factor to be considered for under-desk treadmills. As the table above, the treadmill is mounted with a laptop and similar work equipment, shaking or showing any low-stability indications cannot be accepted. It would affect the proper functioning of the employee at the office. So, while buying an under-desk treadmill, check the machine’s stability and its compatibility with motion-sensitive devices like a mouse on the top of it.
Features of belt
The length and width of the running belt are extremely important and must be keenly monitored. Because the belt has to be reasonably long so that the employee can have good leg space to move around, but at the same time, it should not be extremely long as it could cause practical difficulties to both the user and the coworkers. Having a reasonably wide belt is also important, but while purchasing bigger models, try to be reminded of the maximum space allotted at the office for this particular machine.
Another feature worth mentioning during the purchase of an under-desk treadmill is the maximum tabletop weight it can carry. The buyer is expected to calculate an approximate net weight of the objects currently at his or her desk and then choose a treadmill with the capacity to support the necessary weight. Otherwise, loading more than what the treadmill is capable of could lead to many practical issues both for the machine and the user.
A sitting area along with the treadmill may seem like a not-so-obvious point. But it is a fact that an employee cannot keep walking and working for an entire day, and he or she has to have a seat to sit whenever required. Many models in the under-desk treadmill section come with a side chair for the employee to sit on when the machine is not in use. If your favorite treadmill model does not have such a dedicated sitting space, make sure to at least check the machine’s dimensions so that you can check whether it is possible to fit in a separate seating space next to the machine.
Safety should be a major concern when purchasing an under-desk treadmill because the chances are higher for the user to get hurt in an office area is relatively more than in a household area. So, several safety aspects must be checked and convinced when purchasing an under-desk treadmill. The first one is the maximum speed of the treadmill. It has to be reminded that an under-desk treadmill should not have maximum speed like a regular treadmill, as it can possibly go out of control. Generally, offices prefer treadmills with a maximum speed of 2.0 mph; this criterion should be followed while purchasing one for yourself. As under-desk treadmills do not have front handrails due to the presence of the tabletop, any speed above the prescribed limit could cause a problem. Another thing is the side rails that run parallel to the running deck and are stable for the user to rest on it occasionally. As some models available in the market come without side rails, be vigilant enough to check for side rails while making your purchase, as it is necessary when the user needs to take a sudden break from walking or running. Safet
While it is true that an incline feature is an added advantage to a regular treadmill, it is not much of an advantage for an under-desk treadmill. While enabling the incline feature, it is the front half of the treadmill that rises, and due to the presence of the tabletop, it is not desirable for an under-desk treadmill. Also, incline walking during work is not quite recommended by the experts as it could seriously affect the back and joints of the user. Still, many models are available in the market that mindlessly offers incline features for an under-desk treadmill. So, ensure you are not buying an under-desk treadmill with an incline feature, as treadmills with an incline feature tend to have high-end prices. Be sure not to pay money for an unnecessary and impractical feature.
Under Desk Treadmill – Frequently Asked Questions
Are Under-Desk Treadmills Worth It?
Nowadays, most of us are well aware of the ill effects of sitting in a single place for long. But, with most of our jobs demanding it, we cannot avoid sitting for long in front of a PC. Studies show that among the many ill effects of long hours of sitting without any physical activities is obesity. In turn, it opens the door for other illnesses like heart disease and cancer. Even though we sit in front of our PCs with a promise that we should get up from our seats at least once an hour, we forget to do it. In many instances, our busy work schedule one after the other, also prevents us from remembering that we should get up.
If you are such a person working in a sitting position all day long, one of the worthy investments for you will be to choose an under desk treadmill. This device will help fight the adverse effects of sitting all day.
Do Under Desk Treadmills have an Incline?
You cannot find the incline setting in all under desk treadmills. But, some treadmills are designed not only to work as an under desk treadmill but also as a regular unit. In this case, when you take the unit from under your desk and place it elsewhere, like in the middle of the room, you can walk, or jog, and by placing the running belt in to incline position, you can also get the experience of uphill walking.
So, if you are particular about incline walking, check whether the under-desk treadmill you have decided to buy comes with an incline facility for intense workout sessions then and there. The good thing about walking and jogging on an incline is that you can burn more calories faster. So, you can maintain your weight and fitness at the right level with the availability of an incline facility.
How much does the Under-Desk Treadmill Weigh?
In general, the weight of an under desk treadmill will not be as high as a regular treadmill. The reason is that they are designed to easily move them from under your desk and place them in the middle of your room if you wish to do regular walking or jogging and not under desk walking in any situation.
You can find models under 50 lbs of weight, and even you can find models with more weight. The treadmill’s make should not have been compromised just to reduce the overall weight. This is very important to ensure you can work out safely on the treadmill. When you have decided to buy an under desk treadmill, you will start comparing different models. Do not forget to check information on the weight of the unit from the technical specification part before you shortlist. Some units come with wheels with stoppers. So, even if they weigh more, you can pull them or push them with ease using the associated wheels.
Can you Run on an Under Desk Treadmill?
When you go for a treadmill that can function only as an under desk treadmill, you cannot run on it. The reason is that you cannot work when you run. But, you can work when you walk on the under desk treadmill. If the treadmill is a two-in-one unit, in addition to using it under a desk, you can also use it as a free-standing unit.
This type of two-in-one treadmill will allow you to fold the handlebar to use it as an under desk treadmill. The speed setting in this mode will be lesser. But, when you wish to engage in intense workout sessions, you will get quicker results with the incline facility and when you run as compared to walking alone. So, if you are particular about running as a part of your workout session, look at whether an under-desk treadmill has this facility before you shortlist.
Pros of Under Desk Treadmills
Not only from a health point of view but also for those with space constraints investing in a desk treadmill will be a beneficial move. The reason is that these treadmills hardly take any space. When in use, it hardly needs 10 square feet of space. When you store it upright or when it is not in use, it hardly needs less than a square foot. As this type of treadmill will have less than an inch of height, you can store it under a couch when not in use. Not only for walking slowly when you work but also you can use this treadmill for brisk walking when you are not working. You know that you can burn more calories when you engage in a brisk walk.
When you have an under desk treadmill in your office space, you need not have to continue to sit when you are working. You can engage in some walking. So, it will bring you the health benefits associated with walking.
Cons of Under Desk Treadmill
Initially, you might find it hard to work out and work simultaneously. But, once you get used to it, you will find working on an under desk treadmill easy. When you work out when your coworkers are seriously working, it can be distracting for them. You might wear formal shoes and attire when you work out in your office. So, if you sweat a lot by working out just before a meeting, it will not look good. As compared to a regular treadmill, the functionality in this treadmill will be lesser. Some models can be used only under a desk and you cannot walk or run using these treadmills elsewhere. When the treadmill makes noise when you walk, it can distract your work. Even though some cons are associated with an under desk treadmill, the pros undoubtedly outweigh the cons. So, you can confidently go for this unit to get fit when you work.
Under Desk Treadmill Vs. Foldable Treadmill
Most under desk treadmills are called foldable treadmills as well. But, there are differences between them in some treadmills. For instance, you can use an under desk treadmill under the desk so that you can walk on the treadmill when you work on your PC. But, a foldable treadmill is something that you cannot use under a desk. But, you can use it in a large room for working out. However, it is called foldable because you can fold away the treadmill when it is not in use. The important benefit is that it will not occupy as much space as foldable. Like an under desk treadmill, you can fold and place it under a desk but cannot use it when it is kept folded. But, you can use an under desk treadmill when it is stored under your work desk. In some instances, under desk treadmills are also called foldable treadmills; you can also use them as free-standing treadmills outside your work desk.
Under Desk Treadmill Vs. Portable Treadmill
You can call an under-desk treadmill a portable treadmill. The reason is that under-desk treadmills are designed to be portable. They are small enough to be placed under a desk, and when not in use, they can be stored within one square foot of space. But, when you compare different types of treadmills, you will find portable treadmills as one of the types other than under-desk treadmills. The reason is that they can be folded when not in use. Also, they weigh less and come with wheels for easy movement from one room to another in your home or office. So, you can work out in a different atmosphere every day if you are a person feeling bored to work out in the same room or space daily. Almost all portable treadmills can be unfolded to make them full-size treadmills. But, this does not happen all under desk treadmills as they can be used under the desk alone in most cases.
What Situation You Should Buy an Under-Desk Treadmill?
Are you concerned that your tight work schedule prevents you from engaging in physical activities? If so, you are in the right situation to buy an under-desk treadmill. Also, if you have space constraints in your space, the best thing you can do is to buy this treadmill. You can just place it under your work desk. Whenever you feel that you have been sitting for a long, you can start walking on the treadmill. You might have heard that long hours of sitting are one of the biggest contributors to obesity. When you turn overweight or obese, you will naturally open up opportunities for other illnesses to enter your body. So, if you have a sedentary lifestyle but wish to improve your fitness levels, your situation demands you to buy an under-desk treadmill. If you have time, but you cannot walk outdoors just because you live in a region with lots of rain, you can opt for this treadmill.
Now, you have these top 11 under desk treadmills on our review of the best ones in the market. So, your question will be which under desk treadmill will meet my needs. You can consider the following:
- The Under Desk Treadmill with Large LED Monitor: Foldable Treadmill from Doufit
- Under Desk Treadmill with Toilless complete folding mechanism: 2-in-1 Folding Treadmill from Goplus
- Under Desk Treadmill with Low-Profile Deck: Walkstation SF-T7945 Under Desk Treadmill from Sunny Health & Fitness.