Ingredients
- 500g frogs
- 300g luffa
- 100g green bean sprouts
- 3 ginger slices
- salt
Directions
Tips
1. Since luffa contains Vitamin B and Vitamin C, do not cook too long to prevent the loss of vitamin C.
2. If you worry about the frog’s taste, add 2-3 more ginger slices and 2 garlic cloves to totally remove the bad taste.
Steps
1 Done 5 minutes | Cut off frogs’ heads and remove skin and internal organs. Wash and clean, cut into small pieces. |
2 Done 5 minutes | Peel and cut luffa into chunks. Wash and clean green bean sprouts. |
3 Done 30 minutes | Add water into a stewpot and bring it to a boil. Add all ingredients and cook for 30 minutes over medium heat. Season with salt. |
