Ingredients
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150ml oolong tea
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60ml fructose syrup
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ice cubes
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Fruits
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peach
Directions
Tips
1. Do not crush the peach into small pieces, because it is hard to have small pieces with a straw. And of course, do not cut it in large pieces as well.
2. Replace fructose with honey to reduce the calories intakes if you desire.
3. If you don’t like ice fruit tea, add half of the ice cubes, then add 70-80℃ hot water to balance the temperature. Note: icy fruit tea has a better taste and maximally keep the nutrition and vitamins.
4. Add salty cheese top for better flavor.
Steps
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1
Done
5 minutes
|
Add 220g peach into a shaker and crush as fruit paste. |
|
2
Done
5 minutes
|
Use another shaker, add 150ml oolong tea, 60ml fructose syrup. Clockwise stir 6 times. |
|
3
Done
5 minutes
|
Pour the tea mixture into the fruit paste. Stir clockwise 8-10 times until mix well. |
|
4
Done
5 minutes
|
Add ice cubes until 700ml. Put into milkshakes and shake for 10 seconds. Remove the foam. |
|
5
Done
5 minutes
|
Move to a drinking cup. Add cheese top. Serve. |
