Ingredients
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angelica
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sealwort
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fleece-flower root
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red dates
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abalone
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chicken wings
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salt
Directions
Tips
1. Clean abalone shell and simmer the shells with abalone together, which also make the soup taste good.
2. Wash angelica, sealwort, and fleece-flower before putting in the soup bag. These dietary therapy ingredients have sand and mud when produce, make sure they are clean before adding to the soup.
3. Use dried abalone if you like. It will have more seafood flavor, but make sure soak dried abalone in advanced.
Steps
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1
Done
5 minutes
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Wash chicken wings. Blanch until cook through. Remove from heat and rinse with cold water until clean. Set aside. |
|
2
Done
5 minutes
|
Wash abalone and set aside. Make cuts on the abalones to enhance flavor. |
|
3
Done
5 minutes
|
Wash angelica, sealwort, and fleece-flower root. Then put these ingredients into a soup bag. |
|
4
Done
120 minutes
|
Add cold water to a skillet. Add chicken wings, abalone and soup bag. Bring to a boil over high heat. Then switch to low heat and simmer for 2 hours. Season with salt before serve. |
