Solomon Seal and Adenophora Stricta Fish Soup Recipe
Solomon Seal and Adenophora Stricta are food therapy ingredients. They help to improve the immune system of our body. Also, drinking this soup regularly can prevent and cure cough and improve appetite. It is perfect for children or old people.
Ingredients
500g carp fish
250g lean pork
30g adenophora stricta
1 solomon seal
dried tangerine peel
salt
Directions
Share
Tips
1. Stuffing fish stomach with ginger strips to effectively remove bad smell.
2. Add 3-5 ginger slices for stewing to make sure the taste is great.
You May Also Like
Steps
10 minutes | Wash lean meat and cut into slices. Blanch until medium-well to remove blood taste. soak dried tangerine peel until soft. Wash and clean adenophora stricta and Solomon seal. |
10 minutes | Remove carp fish scales and organs. Wash and clean. Add oil to a pot and fry carp fish until golden brown on both sides. |
90 minutes | Add water to a stew pot. Add fish, lean pork, adenophora stricta, Solomon seal and dried tangerine peel. Cover and simmer over low heat for 1.5 hours. Add salt for seasoning. Serve. |
I like to get my hands dirty while cooking. I care about the quality of food and cooking equipment, and how it affects the health and this planet.