Coconut Quail Soup Recipe

Name: Coconut Quail Soup Recipe
Prep time: 1 h 10 min
Cook time: 3 h
Total time: 4 h 10 min
Yield: 2 Servings
Cuisine: China
Ingredients: quail: 500g; coconut meat: 1; white fungus: 20g; honey dates: 15g; salt

Features:

Cuisine:

China

Coconut brings a comfortable sweetness to the soup. And quail enable soup to have a strong meaty background. Although the ingredients are simple, they are the perfect match for each other.

250 minutes
Serves 2
Easy

Ingredients

500g quail
1 coconut meat
20g white fungus
15g honey dates
salt

Directions

Tips

1. Use coconut water to stew the quail to have a wonderful taste. Coconut water is sweet, it makes the meat to be fresh and tender. Also, it is good for skin and daily health.

2. Some of the coconut meat is hard, it is only for seasoning. It might not be tender after stewing.

Steps

1 Done 10 minutes	Remove quail’s feather, organs, wash and clean.
2 Done 60 minutes	Take out the coconut meat from the hard shell, and cut into pieces. Soak white fungus into the water for 1 hour, tear into small pieces. Rinse and clean red dates
3 Done 180 minutes	Add water to a stew pot. Bring to a boil. Then add all ingredients and stew over low heat for 3 hours. Season with salt. Serve.