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Polygonum Multiflorum Black Rice Egg Soup Recipe

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Nutritional information

622cal
Calories
37g
Protein
39g
Fat
29g
Carbs

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Polygonum Multiflorum Black Rice Egg Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

This polygonum multiflorum soup has a special supplement function for hair care. It is a wonderful combination of food therapy ingredients, which you can enjoy health benefits without any bitter taste.

  • 100 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. Polygonum multiflorum, black dates, rhizoma polygonati may mix with sand and mud, make sure clean through before stewing.

2. You can use quail eggs, duck eggs or any eggs you like.

Steps

1
Done
10 minutes

Soak polygonum multiflorum, black dates, rhizoma polygonati into water, then wash and clean.

2
Done
10 minutes

Soak black rice for 12 hours in advance. Wash and clean. 

3
Done
80 minutes

Add water and all ingredient into a pot. Bring to a boil until eggs cooked. Peel eggs and then put it back to pot. Continue to stew for 1 hour over low heat. Add salt and chicken powder for seasoning. Serve.

Sophie

My Kitchen is my favorite place to show off skills and techniques.

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