Red Dates Flavour Pear Recipe

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Ingredients

Adjust Servings:
2 pears
10 red dates
1 tangerine peel
rock sugar

Nutritional information

198.4
Calories
1.7g
Protein
0.6g
Fat
57.9g
Carbs

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Red Dates Flavour Pear Recipe

Features:
  • Simmering
Cuisine:

    Red Dates Flavour Pear (ReDongGuo) is a traditional street snack in Gansu province, China. It is one of the best dietary therapy for addressing cough and lung issues. Its natural sweet will not be boring but only provide a comfortable finishing touch.

    • Serves 2
    • Easy

    Ingredients

    Directions

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    Kitchen Tips

    1.  Do not add too much water. Only add water until cover the pears. During the stewing, if the amount of water is decreasing, then add water ASAP.

    2.  Do not overcook, or the mouthfeel is bad-too soft, like a paste.

    3. During stewing, you can add ginger slices or a few Sichuan peppercorns base on personal preference.

    4. Use a pressure cooker can save a  lot of time for this dessert.

    Steps

    1
    Done
    30 minutes

    Wash red dates and soak in water for 30 minutes. 

    2
    Done
    5 minutes

    Wash pears. Add pears and tangerine peel into a pot. Add water until cover the pears. Bring to a  boil. 

    3
    Done
    30 minutes

    Cook until pear’s color changed. Add rock sugar and continue to stew over medium heat for 30 minutes. 

    4
    Done
    5 minutes

    Add red dates to the pot, switch to low heat to stew until pears are soft. Serve. 

    Luis

    I really love to cook and taking food photos. I like to try something new.

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