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Arrowroot Red Dates Pork Bone Soup Recipe

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Ingredients

Adjust Servings:
750g pork bones
500g arrowroot
20g red dates
1 dried tangerine peel
salt

Nutritional information

1949kcal
Calories
213.77g
Protein
84.03g
Fat
82.06g
Carbohydrates

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Arrowroot Red Dates Pork Bone Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

Arrowroot powder is a dietary therapy ingredient that good for heart health. The soup is good for everyday meals that help to mains good health and calorie intake.

  • 190 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. Removing date pit can enhance the effect of dietary therapy.

2. Blanching pork bone enable to remove blood and bad taste.

Steps

1
Done
5 minutes

Wash pork bones and chop them into large pieces. Blanch into boiling water until slightly cooked.

2
Done
5 minutes

Peel the arrowroot, wash and cut into pieces. Remove date pit from red dates and wash until clean. Soak dried tangerine peel until soft.

3
Done
180 minutes

Add water to a skillet. Bring to a boil. Cook all ingredients over a small fire for 3 hours. Serve.

Sophie

My Kitchen is my favorite place to show off skills and techniques.

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