Arrowroot Red Dates Pork Bone Soup Recipe

Name: Arrowroot Red Dates Pork Bone Soup Recipe
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 2
Cuisine: China
Ingredients: pork bones: 750g; arrowroot: 500g; red dates: 20g; dried tangerine peel: 1; salt

Features:

Cuisine:

China

Arrowroot powder is a dietary therapy ingredient that good for heart health. The soup is good for everyday meals that help to mains good health and calorie intake.

190 minutes
Serves 2
Easy

Ingredients

750g pork bones
500g arrowroot
20g red dates
1 dried tangerine peel
salt

Directions

Tips

1. Removing date pit can enhance the effect of dietary therapy.

2. Blanching pork bone enable to remove blood and bad taste.

Steps

1 Done 5 minutes	Wash pork bones and chop them into large pieces. Blanch into boiling water until slightly cooked.
2 Done 5 minutes	Peel the arrowroot, wash and cut into pieces. Remove date pit from red dates and wash until clean. Soak dried tangerine peel until soft.
3 Done 180 minutes	Add water to a skillet. Bring to a boil. Cook all ingredients over a small fire for 3 hours. Serve.