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Beans and Peanut Pork Trotter Soup Recipe

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Ingredients

Adjust Servings:
750g pork trotter
50g red bean
50g green bean
50g peanut
20g honey dates
salt

Nutritional information

1906cal
Calories
206.64g
Protein
100.49g
Fat
37.15g
Carbohydrates

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Beans and Peanut Pork Trotter Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

This pork trotter soup is rich in collagen and vitamins. Drinking regularly can make skin smooth and moisturized. The calories are less and the soup has a strong meaty background.

  • 245 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. Blanching pork trotter can remove the blood and bad taste.

2. For making pork trotter softer, you can use a pressure cooker to reduce cooking time and make trotter softer.

Steps

1
Done
5 minutes

Wash and clean pork trotter. Cut into small pieces. Blanch into boiling water until cooked. 

2
Done
60 minutes

Soak green bean, red bean, and peanut into the water for 1 hour. Wash honey dates. 

3
Done
180 minutes

Add water to a stewpot.  Bring to a boil and add all ingredients. Stew over low heat for 3 hours. Add salt for seasoning. Serve.  

Mira

Great food isn't just about ingredients, it's about everything that makes a meal.

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