Ingredients
-
250g chicken breast
-
200g bitter melon
-
20g red chiles
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30g cornstarch
-
3g salt
-
4g chicken powder
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4g white sugar
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baking soda
-
water
-
cooking oil
Directions
Tips:
- Before cooking, put bitter melon slices in the salt water for a while. It can reduce the bitter taste.
- Do not eat too much once. Chinese medicine bitter melon is cold, which is good for our body but should not eat too much.
- Mince chicken into small pieces. In this way, the stuffing bitter melon will be tender and taste like meatballs.
Steps
|
1
Done
5 minutes
|
Wash bitter melon and cut into strips. Remove bitter melon seeds. |
|
2
Done
5 minutes
|
Wash and cut red chiles into slices. |
|
3
Done
5 minutes
|
Wash and mince the chicken breast meat. Add salt, chicken powder, and white sugar and mix for 2 minutes until the sugar melts. |
|
4
Done
5 minutes
|
Add cornstarch. Stir and pat until sticky. |
|
5
Done
5 minutes
|
Add water to the pot and add baking powder and cooking oil. Blanch the bitter gourd. |
|
6
Done
5 minutes
|
Remove from water and drain. Set aside. |
|
7
Done
5 minutes
|
Coat the blanched bitter melon with cornstarch. Stuff with minced chicken. Put on a plate. |
|
8
Done
5 minutes
|
Make stuffed bitter melon according to this method. And then place the red pepper slices. |
|
9
Done
10 minutes
|
Put the plates in a steamer. Cover and steam for about 7 minutes until cooked. |
|
10
Done
5 minutes
|
Take out the steamed bitter gourd. |
|
11
Done
5 minutes
|
Use another bowl to mix cornstarch and water. |
|
12
Done
5 minutes
|
Add oil and preheat the pot. Add water, chicken powder, salt, and cornstarch mixture to make a sauce. |
|
13
Done
5 minutes
|
Pour the sauce over the bitter melon. Serve. |
