Stir fry Cauliflower Recipe

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Ingredients

Adjust Servings:
Only a half cauliflower
50 g pork belly
5 g sliced ginger
garlic
dry red peppers
2 g salt
2 tablespoons soy sauce

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Stir fry Cauliflower Recipe

Hunan Dish Fried Cauliflower is one of the popular dishes among every Chinese restaurant. If you enjoy this dish with beers, that would be fantastic.

  • Serves 2
  • Medium

Ingredients

Directions

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Tips

Fried cauliflower at home is easy to become braised cauliflower which is too soft.

Pay attention to the following points, so that you can make the crisp flavor. Its taste would like the taste in the restaurant.

  1. You can use cauliflower, also known as loose cauliflower or green stem cauliflower. You can see it in the picture below.
  2. The iron pot and griddle help to heat preservation.
  3. You should drain and discard water of cauliflower.
  4. Use medium to high heat to stir fry.
  5. Adding A tablespoon of soy sauce is very important for this dish.
  6. Put salt before the dishes nearly done. Do not put too much salt. Put a little salt, then stir-fry evenly distributed the salt on the surface of the cauliflower. It will make the dish more fragrant.

In order to make it crisp flavor, when you blanch the cauliflower, make sure do NOT put in hot water for long. And drain after that.

Steps

1
Done

Rinse cauliflower. Cut it into small pieces with a knife. Soak it in brine for 10 minutes and drain the water.

2
Done

Put pork belly into the pot, use small heat to stir-fried. If the meat is not fat, put a little oil before stir-fry. Add ginger after smelling the fragrance of the oil.

3
Done

Heat the pot, when the oil is hot, put in the cauliflower. Spread evenly and fry for 30 seconds and then stir-fry.

4
Done

Cover the pot and cook over medium heat for 30 seconds.

5
Done

At this time you can see that the cauliflower head is a little bit burnt.

6
Done

Add the dry red pepper and garlic shreds and stir-fry for two minutes.

7
Done

Stir well and add 1 tablespoon light soy sauce. Stir well.

8
Done

Add a tablespoon of salt to the pan and stir well.

9
Done

Fried for about 1 minute. Enjoy!

Allen

A Chinese foodie and gastronome. I love cooking and sharing lovely tips.

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