Ingredients

Adjust Servings:

	3 sweet potatoes
	white sugar
	sesame oil

Nutritional information

630

Calories

6.6g

Protein

1.2g

Fat

148.2g

Carbs

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Chinese Sweet Potato Paste Recipe

Name: Chinese Sweet Potato Paste Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Cuisine: China
Ingredients: sweet potatoes: 3; white sugar; sesame oil

Features:

Cuisine:

China

Chinese flavor sweet potato paste is easy and cheap diet food. It utilizes a Chinese cooking technique—boiling white sugar—to add color and balanced sweetness to the potatoes.

15 minutes
Serves 2
Easy

Ingredients

3 sweet potatoes
white sugar
sesame oil

Directions

Kitchen Tips

1. You can use white sugar or rock sugar.

2. The ratio of sugar and water should be 3:1. Or the syrup color and taste will be changed.

3. Be caution, the sweet potatoes are hot after frying.

4. You can add osmanthus sugar, raisin, rose slices to the paste. It brings a favorable sweetness.

Steps

1 Done 5 minutes	Wash sweet potatoes. Add water to a skillet to boil sweet potatoes. Peel and cut into pieces. Put it into a food processor to blend into a paste.
2 Done 5 minutes	Add white sugar and water under a 3:1 ratio into the pot. Simmer over a small fire to make a syrup.
3 Done 5 minutes	Add sweet potatoes to a pot. Add the syrup and sesame oil to fry until mix well and evenly coated with syrup. Remove from heat and serve.