Fried Eggplant with Beans Recipe

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Ingredients

Adjust Servings:
200 g green bean
200 g eggplant
5 dry red peppers
2 garlic
20 ml oyster sauce
10 ml light soy sauce
oil

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Fried Eggplant with Beans Recipe

How to make soft eggplant and tender beans? How to use these simple food combination to make delicious? It doesn't need too much seasoning to make this dish yummy.

  • Serves 2
  • Easy

Ingredients

Directions

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Tips

  1. Eggplant is very oil absorption. If you worry about fat intake, you can cut the eggplant, then put it in the water for a while. When eggplant absorbs enough water, it reduces oil absorption. It is also a way to get rid of the bitter taste. Also, steam the eggplant before frying can reduce oil absorption as well.
  2. Both oyster sauce and light soy sauce have a salty taste. You can add salt according to your taste.
  3. Do not peel the eggplant. Eggplant skin contains rich vitamin P. It enhances the adhesion between human cells.  It also improves microvascular protection.
  4. Do not eat raw beans! It may involve poisoning. Raw bean contains saponin and plant lectin. These two substances have a strong stimulation on the gastrointestinal mucosa. It may also result in cell damage and hemolysis. Thus, make sure to cook thoroughly before eating.

Steps

1
Done

Wash and cut the eggplant into long strips, soak it in water for a while and then remove.

2
Done

Wash beans, and cut into long strips. Cut dried chili peppers into small pieces. Chop garlic into small pieces.

3
Done

Add oil into the pot, heat oil over medium heat. Add the eggplant to fried until soft.

4
Done

Take out eggplant and set aside

5
Done

Fry the beans in the oil until they wrinkle

6
Done

Take out green beans and set aside

7
Done

Fry with a little oil. Add minced garlic and dried red pepper until fragrant.

8
Done

Add the eggplant and beans. Stir-fry.

9
Done

Add the light soy sauce, oyster sauce, and a little water and stir well to blend.

10
Done

Cover and simmer for a while. Boil until the soup thickens. Enjoy!

Allen

A Chinese foodie and gastronome. I love cooking and sharing lovely tips.

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