Pawpaw is rich in nutrition and help to weight loss. This soup can be used as a weight control diet because it offers enough sources of protein and vitamins. Also, it has less calories if you choose the pork ribs only have lean pork.
Ingredients
500g pork ribs
300g pawpaw
20g white fungus
2 ginger slices
salt
Directions
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Tips
1. Cut pawpaw into large pieces to make it edible after stewing.
2. Make sure you remove the blood taste when blanching the pork ribs. You can also add more ginger slices for simmering to the bad taste and smell from the pork ribs.
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Steps
10 minutes | Wash pork ribs, cut into pieces. Then blanch into boiling water until cooked. Remove it from hot water and drain. |
10 minutes | Peel the seed of pawpaw, cut into large pieces. Soak white fungus into the water until soft, tear into small pieces. |
120 minutes | Add water into a stew pot. Bring to a boil. Add all ingredients into the stew pot and stew over low heat for 2 hours. Add salt and chicken powder for seasoning. Serve. |
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