• Home
  • Meat
  • Steamed Chinese Kale and Cod Fish Recipe
Steamed Chinese Kale and Cod Fish Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
200g cod fish
100g kale
minced ginger
minced garlic
seasoning
15ml seasoned soy sauce for seafood
chili sauce

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Steamed Chinese Kale and Cod Fish Recipe

Cuisine:

Codfish is rich in high-quality protein, vitamin A, vitamin D, calcium, magnesium, selenium and unsaturated fatty acids, etc. It is also good for the brain. Having codfish with kale is more nutrition comprehensive and balanced.

  • Serves 2
  • Easy

Ingredients

  • seasoning

Directions

Share

Tips:

  1. Codfish meat is tender. The steaming time should not be too long, less than 10 minutes. Otherwise, the fish meat is easy to fall apart, which affect the taste.
  2. The key for this dish is pouring hot oil and sauce. The oil temperature should be high enough to boost the aroma of the codfish and sauce.

Steps

1
Done

Peel off the tough leaves of the kale. Wash and clean. Blanch in hot water and set aside. 

2
Done

Wash the codfish meat and put it into a steam plate. Place ginger slices and steam over high heat for 10 minutes. Remove from heat and discard ginger slices. 

3
Done

Put the kale leaves on the plate. Pour seafood soy sauce on the codfish and kale.

4
Done

Add oil to the pot to saute minced ginger and garlic until fragrant. Add chili sauce to fry until smell fragrant. 

5
Done

Pour the hot oil, minced ginger, garlic, and chili sauce on the codfish. Serve hot.  

Sisley Matt

I love MyChineseRecipe. It definitely is my #1 recipe site when I’m looking for new meals to cook.

Rate Recipe

Chinese Sauteed Assorted Vegetable Recipe
previous
Chinese Sauteed Assorted Vegetable Recipe
Chinese Seafood Flavor Steamed Egg Custard Recipe
next
Chinese Seafood Flavor Steamed Egg Custard Recipe
Chinese Sauteed Assorted Vegetable Recipe
previous
Chinese Sauteed Assorted Vegetable Recipe
Chinese Seafood Flavor Steamed Egg Custard Recipe
next
Chinese Seafood Flavor Steamed Egg Custard Recipe

Add Your Comment