Ingredients
- 500g lean pork
- 40g Chinese yam
- 20g corn silk
- 30g lentils
- 15g honey dates
- salt
Directions
Tips
1. Corn silk is also good for kidney health. Use the soft and shiny cork silk to have a better effect.
2. The meat and silk may not be tasty or tender after stewing. You can simply enjoy the soup only.
Steps
1 Done 10 minutes | Wash and clean lean pork. Cut into thick slices. |
2 Done 60 minutes | Wash corn silk and red dates. Soak Chinese yam and lentils into the water for 1 hour. |
3 Done 180 minutes | Add water to a stew pot. Bring to a boil. Add All ingredients, then bring to a boil again. After boiling, switch into a small fire to stew for 3 hours. Add salt for seasoning. |
