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Rehmannia and Seaweed Pork Trotter Soup Recipe

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Ingredients

Adjust Servings:
500g pork trotter
20g seaweed
30g dried rehmannia root
20g kelp
salt

Nutritional information

1081cal
Calories
129g
Protein
55g
Fat
8g
Carbs

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Rehmannia and Seaweed Pork Trotter Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

Chinese medicine believes the Rehmannia root has a supplement and healthy effect. When simmering with pork trotter, the nutrition can fully dissolve into the soup. The soup is full of nutrition with a tasty meaty background. 

  • 140 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. Soak seaweed and kelp into the water for at least 1 hour. It can help to remove dirt and bad taste.

2. You can use a pressure cooker to save cooking time. And a pressure cooker can make pork trotter softener.

Steps

1
Done
10 minutes

Wash and cut pork trotter into small pieces. Blanch into boiling water until cooked.

2
Done
10 minutes

Soak seaweed and kelp into the water in advance. Wash and clean dried Rehmannia root. 

3
Done
120 minutes

Add water to a pot. Bring to a boil. Then add all ingredients into the pot and simmer over 2 hours. Add salt for seasoning. Serve. 

Miquell Wood

The best thing about cooking is creative. That’s why I love it.

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