Ingredient: bay leaves

Bay Leaves – Add Flavor And Spice To Your Chinese Dishes

Bay leaves recipes are known for the unique fragrance. Chinese have been using this spice for a long period now. It is an essential part of the Chinese meat dishes because these leaves can help with getting rid of the meat odor. Not just for this purpose, the Chinese use these leaves because they are a rich source of magnesium and calcium. The other nutrients in these leaves include potassium, iron, Vitamin C, and A. Chinese also use them for treating migraines.

Above all, they are known to breakdown protein as they contain a digestive enzyme. So, digestion of meat-based foods will happen quicker with bay leaves in them. Even, Chinese use them in pickled vegetables.

When it comes to Chinese bay leaves recipes, you can use either fresh or dried bay leaves. You can use them for flavoring braises, stews, and soups. To use these leaves in any ease bay leaves recipe, you can just toss a few of these leaves into the dish. When the dish continues to cook, the flavor from the leaves will release into the dish. Remember that you should get rid of the leaves when you are serving the dish. Let your family get healthy with bay leaves!