Ingredient: green onions

Green Onions – Common In Chinese Cooking

Otherwise called scallions, Chinese green onion recipes are commonly identifiable in Chinese cooking. The Chinese use green onion in their cooking because they are able to get double the daily recommended level of vitamin K from this vegetable. In turn, they are able to achieve stronger bones and even it helps with blood clot prevention. Further, the Chinese know that easy green onion recipes help them to get nearly 25% of the daily recommended value of vitamin C.  This antioxidant helps their body to fight cell damage. In turn, aging and many diseases caused by cell damage can be prevented as claimed by Chinese medical practitioners.

When you intend to prepare the best green onion recipes, the way you cut the onions matter. Yes, when you wish to add these onions to steamed fish or lo mein noodle dishes, you can choose to cut them lengthwise. On the other hand, if you plan to garnish them or use them in fried rice, you can chop them into tiny pieces. To prepare green onion home recipes, the best method you can follow is to sauté the onions in a little oil. Once they are half-cooked, you can add other ingredients to the dish. This type of cooking will enhance the flavor and taste of any of your green onion recipes.