Ingredient: starch

Starch – An Important Ingredient in Chinese Cooking

When talking about starch home recipes in China, the Chinese use different types of starch. It can be anything like wheat starch, potato starch, bean starch or corn starch. The main purpose of using starch as an ingredient in Chinese cooking is for blending into flour. Even, the Chinese use it to make pastries. Also, when talking about starch recipes, the Chinese use it as a meat tenderizer particularly when adding it to a marinade. One of the important reasons for the Chinese to consume Chinese starch recipes is that the starch act as a good source of energy. Even, it is an essential source of many nutrients.

To make easy starch recipes, you should remember that in Chinese cooking, you can follow a couple of different techniques when using starch. You can keep the seafood, poultry and meat tender and moist with the help of starch. You can mainly use it for fried dishes. You will have to coat the other ingredients with starch right before you cook. The other method is that you can mix corn-starch with liquid condiments for making a slurry to coat the meat before you cook. With richness in B vitamins, iron, calcium and fiber, starch can be a healthy ingredient as well.