Cucumber Pork Bone Soup Recipe

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Ingredients

Adjust Servings:
400g pork bones
300g lean pork
500g cucumber
50g red dates
20g honey dates
1 dried tangerine peel
salt

Nutritional information

1721cal
Calories
183g
Protein
78g
Fat
63g
Carbs

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Cucumber Pork Bone Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

This soup has an effect on the weight loss feature. It offers enough nutrition and protein for dieting purposes. If you want to have fewer calorie intake, all you need to do is to remove excess floating oil. The soup is healthy with strong pork meat background.

  • 200 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. The tangerine peel can have a sweet and salty taste after simmering. Discard it after simmering if you don’t get used to its taste.

2. Use old cucumber to have a better taste. Because old cucumber is tougher than fresher one, it may not be too soft after simmering.

Steps

1
Done
10 minutes

Wash and clean pork bone, then cut into small pieces. Blanch until slightly cooked. Cut lean pork into slices and blanch until medium-well.  

2
Done
10 minutes

Wash the cucumber and cut into large pieces. Wash red beans and dried tangerine peel, soak into cold water until soft. 

3
Done
180 minutes

Add water to a skillet, bring to a boil. Then add pork bone, lean pork, cucumber, red dates, honey dates, and dried tangerine peel. Simmer over low heat for 3 hours. Add salt for seasoning. Serve. 

Susan Lu

I'm a professionally trained baker/pastry chef and also, as a friend would say, an intrepid eater.

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