Ingredients
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500g mantis shrimp
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400g cabbage
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25g red peppers
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3g egg white
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seasoning
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5g green onions
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1 teaspoon salt
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1 teaspoon chicken powder
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3 teaspoons chicken soup
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1 tablespoon vegetable oil
Directions
Tips
- Add more oil to stir-fry cabbages. Since cabbages absorb oil, more oil can make it tasty. But if you worry about calories intake, add less if you desire.
- Use fresh mantis shrimps is the key to make dish yummy. Frozen mantis shrimp is convenient, but it has less seafood taste.
Steps
|
1
Done
5 minutes
|
Peel off the outer layer of cabbage. Wash and cut it into thick strips. |
|
2
Done
5 minutes
|
Put mantis shrimps in clean water and wash until clean. Drain water and steam until slightly cooked. |
|
3
Done
5 minutes
|
Cut off the head and the connection of the back shell. |
|
4
Done
5 minutes
|
Gently peel off the shell and takes out the whole meat of mantis shrimps. |
|
5
Done
5 minutes
|
Preheat the wok and add oil. Fry red peppers until spicy smell. |
|
6
Done
5 minutes
|
Stir in the cabbage. Add chicken soup, salt, chicken powder and until cooked. |
|
7
Done
5 minutes
|
Place the mantis shrimps over the cabbage. Evenly sprinkle with egg white, simmer over low heat until soup thickens. Sprinkle with chopped green onion on the top. Serve. |
