Ingredients
- 500g mantis shrimp
- 400g cabbage
- 25g red peppers
- 3g egg white
seasoning
- 5g green onions
- 1 teaspoon salt
- 1 teaspoon chicken powder
- 3 teaspoons chicken soup
- 1 tablespoon vegetable oil
Directions
Tips
- Add more oil to stir-fry cabbages. Since cabbages absorb oil, more oil can make it tasty. But if you worry about calories intake, add less if you desire.
- Use fresh mantis shrimps is the key to make dish yummy. Frozen mantis shrimp is convenient, but it has less seafood taste.
Steps
1 Done 5 minutes | Peel off the outer layer of cabbage. Wash and cut it into thick strips. |
2 Done 5 minutes | Put mantis shrimps in clean water and wash until clean. Drain water and steam until slightly cooked. |
3 Done 5 minutes | Cut off the head and the connection of the back shell. |
4 Done 5 minutes | Gently peel off the shell and takes out the whole meat of mantis shrimps. |
5 Done 5 minutes | Preheat the wok and add oil. Fry red peppers until spicy smell. |
6 Done 5 minutes | Stir in the cabbage. Add chicken soup, salt, chicken powder and until cooked. |
7 Done 5 minutes | Place the mantis shrimps over the cabbage. Evenly sprinkle with egg white, simmer over low heat until soup thickens. Sprinkle with chopped green onion on the top. Serve. |
